Post Classical Period of Yoga Flashcards
1
Q
Students of Krishnamacharya
A
- Patabhi Jois (expanded on Ashtanga Vinyasa Yoga - strict set of poses, 2.5hrs long, 3 series set) 2. BKS Iyengar (use of props and alignment) 3. Indra Devi (1st lady of yoga, international & U. S. influence) 4. Desikachar (son)
2
Q
Hatha yoga
A
All physical yoga - flow to breath