S1_L5: PNF Flashcards
Determine the PNF Principle.
The brain knows nothing of individual muscle action but knows only movement.
BEEVOR`S AXIOM
Determine the PNF Principle.
A pattern of movement is facilitated by the immediate contraction of its antagonist
SHERRINGTONG`S LAW OF SUCCESSIVE INDUCTION
Determine the PNF Principle.
When the agonist contracts, the antagonist relaxes
SHERRINGTON`S LAW OF RECIPROCAL INNERVATION
Determine the PNF Principle.
A pattern of movement is facilitated when resistance is applied to that motion so that contraction from the stronger muscles flow to the weak muscles
SHERRINGTON`S LAW OF IRRADIATION
Determine the PNF Principle
When a muscle is put on stretch for a prolonged amount of time or contracts isometrically, the GTO is activated and inhibits the tension, allowing the muscle to relax and elongate. This elongation during a stretch or extreme tension helps prevent the possible tearing of a tendon or muscle.
AUTOGENIC FACILITATION
Mass movement patterns of facilitation are (1)______ and (2)_____ in character and closely resemble the movements used in sports and in work activities
- spiral
- diagonal
In PNF, each diagonal is made up of (1)_____ patterns that are (2)______ to each other.
- two
- antagonistic
Determine which movements are part of the following PNF techniques. 2 answers may be chosen per number.
- Elbow flexion
- FA pronation
- GH ER, Add, Flexion
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- A & C
- B & D
- A
Determine which movements are part of the following PNF techniques.
- Scapulothoracic upward rot, abd, & ant elevation
- Thumb flexion, add
- Wrist flexion, ulnar dev
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- A
- A
- D
Determine which movements are part of the following PNF techniques.
- GH IR, Abd, Extension
- Thumb flexion, aBd
- Scapulothoracic upward rot, add, & post elevation
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- B
- D
- B
Determine which movements are part of the following PNF techniques. 2 answers may be chosen per number.
- Scapulothoracic downward rot, abd, & ant depression
- Elbow extension
- FA supination
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- D
- B & D
- A & C
Determine which movements are part of the following PNF techniques.
- GH ER, Abd, Flexion
- Scapulothoracic downward rot, add, & pos depression
- Thumb extension, add
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- C
- B
- C
Determine which movements are part of the following PNF techniques.
- Finger flexion, Add
- Wrist extension, ulnar dev
- GH IR, Add, Extension
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- A
- B
- D
Determine which movements are part of the following PNF techniques.
- Wrist flexion, radial dev
- Finger flexion, Abd
- Finger extension, Add
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- A
- D
- C
Determine which movements are part of the following PNF techniques.
- Finger extension, abduction
- Wrist extension, radial dev
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- B
- C
Determine which movements are part of the following PNF techniques. 2 answers may be chosen per number.
- Hip ER, add, flexion
- Ankle DF
- Ankle PF
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- A
- A & C
- B & D
Determine which movements are part of the following PNF techniques.
- Toe extension, abd to tibial side
- Subtalar inversion
- Hip IR, abd, extension
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- A
- A & D
- B
Determine which movements are part of the following PNF techniques.
- Hip ER, add, extension
- Toe extension, abd to fibular side
- Toe flexion, abd to tibial side
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- D
- C
- D
Determine which movements are part of the following PNF techniques.
- Toe flexion, add to fibular side
- Subtalar eversion
- Hip IR, abd, flexion
A. D1 Flexion
B. D1 Extension
C. D2 Flexion
D. D2 Extension
- B
- B & C
- C
Who is the proponent of the PNF Technique?
Herman Kabat
Determine the combined movements in PNF.
Paired extremities perform like movements at the same time
SYMMETRICAL
Determine the combined movements in PNF.
Extremities of opposite sides move
in the same direction at the same time
CONTRALATERAL