ROM Flashcards
Lumbar Flexion
40-90 degrees
Lumbar Extension
20-45 degrees
Lumbar Sidebending
15-30 deg
Lumbar Rotation
3-18 deg
C spine rotation
70-90 deg
C spine sidebending
20-45 deg
C spine flexion
45-90
C spine extension
45-90 deg
Arm Flexion
180 deg
Arm Extension
60 degrees
Arm abduction
180 deg
Arm horizontal adduction
130-140 deg
Arm horizontal abduction
40-55 deg
Arm External Rotation
90 dg
Arm internal rotation
90 deg
Elbow Flexion
140-150 deg
Elbow extension
0 to -5 deg
Pronation
90 deg
Supination
90 deg
Wrist Flexion
80-90 deg
Wrist extension
70 deg
Wrist abduction/radial deviation
20-30 deg
Wrist adduction/ulnar deviation
30-40 deg
Hip Flexion (knee straight)
90 deg
Hip Flexion (knee flexed)
120-135 dg
Hip extension
15-30 deg
Hip internal rotation
30-40 deg
Hip external rotation
40-60 deg
Hip abduction with knee extended
45-50
Hip adduction with knee extended
20-30 deg
Knee Flexion
145-150 deg
Knee extension
0 deg
Plantarfelxion
55-65 deg
Dorsiflexion
15-20 deg
Ankle inversion
20 deg
Ankle eversion
10-20 deg