ROM Flashcards

1
Q

Lumbar Flexion

A

40-90 degrees

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2
Q

Lumbar Extension

A

20-45 degrees

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3
Q

Lumbar Sidebending

A

15-30 deg

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4
Q

Lumbar Rotation

A

3-18 deg

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5
Q

C spine rotation

A

70-90 deg

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6
Q

C spine sidebending

A

20-45 deg

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7
Q

C spine flexion

A

45-90

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8
Q

C spine extension

A

45-90 deg

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9
Q

Arm Flexion

A

180 deg

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10
Q

Arm Extension

A

60 degrees

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11
Q

Arm abduction

A

180 deg

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12
Q

Arm horizontal adduction

A

130-140 deg

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13
Q

Arm horizontal abduction

A

40-55 deg

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14
Q

Arm External Rotation

A

90 dg

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15
Q

Arm internal rotation

A

90 deg

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16
Q

Elbow Flexion

A

140-150 deg

17
Q

Elbow extension

A

0 to -5 deg

18
Q

Pronation

A

90 deg

19
Q

Supination

A

90 deg

20
Q

Wrist Flexion

A

80-90 deg

21
Q

Wrist extension

A

70 deg

22
Q

Wrist abduction/radial deviation

A

20-30 deg

23
Q

Wrist adduction/ulnar deviation

A

30-40 deg

24
Q

Hip Flexion (knee straight)

A

90 deg

25
Q

Hip Flexion (knee flexed)

A

120-135 dg

26
Q

Hip extension

A

15-30 deg

27
Q

Hip internal rotation

A

30-40 deg

28
Q

Hip external rotation

A

40-60 deg

29
Q

Hip abduction with knee extended

A

45-50

30
Q

Hip adduction with knee extended

A

20-30 deg

31
Q

Knee Flexion

A

145-150 deg

32
Q

Knee extension

A

0 deg

33
Q

Plantarfelxion

A

55-65 deg

34
Q

Dorsiflexion

A

15-20 deg

35
Q

Ankle inversion

A

20 deg

36
Q

Ankle eversion

A

10-20 deg