ROM Flashcards

1
Q

Opposition

A

a body part being across from another part at nearly 180 degree angle

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2
Q

Extension

A

be straightened

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3
Q

Flexion

A

bending at the joint

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4
Q

TMJ

A

protrusion: push out lower jaw
retrusion: tuck in lower jaw
lateral motion: slide jaw from side to side

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5
Q

C spine

A

flexion: restchin on chest
extension: return head to midline
hyperextension: tilt head back
rotation: turn head to look to each side

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6
Q

Shoulder

A

flexion: raise straight arm above head
extension: return arm down to side of body
hyperextension: move straight arm behind body

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7
Q

Shoulder cont’d

A

abduction: move straight arm laterally from side to a position above the head, palm facing away from head
adduction: move straight arm downward laterally and across front of body as far as possible

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8
Q

Elbow

A

flexion: bend elbow, move lower arm toward shoulder
extension: straighten lower arm foward downward

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9
Q

Wrist

A

flexion: bend wrist so fingers move toward inner aspec of forearem
extension: straighten hand
hyperextension: bend wrist so figners move back as far as possible
radial flexion: move wrist laterally toward thumb
ulnar flexion: move wrist laterally away from thumb

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10
Q

Hand and Fingers

A

flexion: make a fist
extension: straighten fingers
hyperextension: bend fingers back as far as possible
abduction: spread fingers apart as far as possible
adduction: bring fingers together

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11
Q

Tumb

A

flexion: move thumb across palmar surface of hand
extension: move the thumb away from hand
opposition: touch thumnb to tip of each finger on same hand

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12
Q

Hip

A

flextion: move straigh leg forward and upward
extension: straight leg down
hyperextension: move leg behind body
circumduction: move leg backward in a circle

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13
Q

Knee

A

flexion: bend knee to bring heel back toward thigh
extension: straighten each leg, place foot beside other foot

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14
Q

Ankle

A

plantar flexion: point toes downward

dorsiflexion: point toes upward

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15
Q

Foot

A

eversion: turn sole of foot laterally
inversion: turn sole of foot medially

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16
Q

Toes

A

flexion: curve toes downward
extension: straighten toes