ROM Flashcards
What are the reasons for reduced ROM?
- Pain
- Swelling
- Scar tissue
- Ligament shortening
- Muscle Tightness
- Mechanical block (loose body/cartilage)
- Joint stiffness
What are some reasons for reduced ROM that you want to push hard to overcome?
- Ligament shortening
- Joint stiffness
- Muscle tightness
- Scar tissue
What are some reasons for reduced ROM that you want to push gently to overcome?
- Swelling
- Pain
What is a reason for reduced ROM that you don’t want to push to overcome?
Mechanical block
What is the ROM of flexion at the shoulder?
160°-180°
What is the ROM of extension at the shoulder?
50°- 60°
What is the ROM of abduction at the shoulder?
170°-180°
What is the ROM of adduction at the shoulder?
30°- 50°
What is the ROM of internal rotation at the shoulder?
70°- 90°
What is the ROM of external rotation at the shoulder?
80°- 90°
What is the ROM of flexion at the elbow?
140°-150°
What is the ROM of extension at the elbow?
0°-10°
What is the ROM of supination at the elbow?
80°- 90°
What is the ROM of pronation at the elbow?
80°- 90°
What is the ROM of flexion at the wrist?
80°- 90°
What is the ROM of extension at the wrist?
70°- 90°
What is the ROM of radial deviation at the wrist?
15°- 20°
What is the ROM of ulnar deviation at the wrist?
30°- 45°
What is the ROM of flexion at the hip?
120°-135°
What is ROM of extension at the hip?
10°-30°
What is the ROM of abduction at the hip?
40°- 45°
What is ROM of adduction at the hip?
20°- 30°
What is the ROM of internal rotation at the hip?
35°- 45°
What is the ROM of external rotation at the hip?
40°- 50°
What is ROM of flexion at the knee?
130°-140°
What is ROM of extension at the knee?
0°- 5°
What is the ROM of dorsiflexion at the ankle?
15°- 20°
What is the ROM of plantarflexion at the ankle?
40°- 50°
What is the ROM of inversion at the ankle?
30°- 35°
What is the ROM of eversion at the ankle?
15°- 20°
