Risk Factors (exam 1) Flashcards
Non-modifiable risk factors (5
)
- Age
- Race
- Gender
- Post-menopausal women
- Family Hx
Age Risk Factor
Males >45 yrs
Females >55 yrs (or premature menopause)
Race Risk Factor
African Americans have increased risk for HTN
Gender
Women lag 10 yrs behind men (7yrs if f A.A.)
women less likely to surive event (atypical symptoms)
more risk factors in general (obesity, inactivity, diabetes)
Post-menopausal women risk factor
can cause worsening of other modifiable RFs
HDL directly related to estrogen and inversely related to progesterone
Family Hx RF
MI, revascularization or sudden death in first relative (<65 yrs for females)
Smoking RF
1 modifiable RF
current smoker/someone who quit in the last 6mths/exposure to tobacco
2-4 fold inc. in CVD risk in those that smoke; inc. smoking -> inc. risk for CVD
Hypertension RF
SBP >140 and/or DBP >90 (more than once) OR on anti-HTN meds
more common in men up to 55 yrs
more common in
- Elderly
- A.A
- Southeastern US
Factors affecting HTN (6)
- Obesity
- Salt/sodium intake
- Smoking
- alcohol
- insufficient potassium
- inactivity
Lifestyle mods to control HTN
- Get normal body fat lvls
- Limit alcohol intake to 1 per day
- Exercise regularly (40-60% VO2 max)
- Reduce Na+ intake (<2300 mg/day)
- Stop smoking
- Reduce dietary fat and cholesterol
Dylipidemia definition
high choles.
Dyslipidemia RF
LDL > 130 md/dL
HDL < 40 mg/dL
Total > 200 mg/dL
OR on lipid lowering meds
If HDL is >60 mg/dL…
…can be considered a NEGATIVE risk factor (-1)
Lifestyle mods to control CHOL (4)
- dietary control
- body fat control
- increase PA
- medication
Pre diabetes definition
impaired fasting glucose (100mg/dL< x < 125 mg/dL) (more than one measurement)