Risk Factors (exam 1) Flashcards

1
Q

Non-modifiable risk factors (5

)

A
  1. Age
  2. Race
  3. Gender
  4. Post-menopausal women
  5. Family Hx
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2
Q

Age Risk Factor

A

Males >45 yrs

Females >55 yrs (or premature menopause)

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3
Q

Race Risk Factor

A

African Americans have increased risk for HTN

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4
Q

Gender

A

Women lag 10 yrs behind men (7yrs if f A.A.)

women less likely to surive event (atypical symptoms)
more risk factors in general (obesity, inactivity, diabetes)

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5
Q

Post-menopausal women risk factor

A

can cause worsening of other modifiable RFs

HDL directly related to estrogen and inversely related to progesterone

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6
Q

Family Hx RF

A

MI, revascularization or sudden death in first relative (<65 yrs for females)

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7
Q

Smoking RF

A

1 modifiable RF

current smoker/someone who quit in the last 6mths/exposure to tobacco

2-4 fold inc. in CVD risk in those that smoke; inc. smoking -> inc. risk for CVD

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8
Q

Hypertension RF

A

SBP >140 and/or DBP >90 (more than once) OR on anti-HTN meds

more common in men up to 55 yrs

more common in

  1. Elderly
  2. A.A
  3. Southeastern US
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9
Q

Factors affecting HTN (6)

A
  1. Obesity
  2. Salt/sodium intake
  3. Smoking
  4. alcohol
  5. insufficient potassium
  6. inactivity
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10
Q

Lifestyle mods to control HTN

A
  1. Get normal body fat lvls
  2. Limit alcohol intake to 1 per day
  3. Exercise regularly (40-60% VO2 max)
  4. Reduce Na+ intake (<2300 mg/day)
  5. Stop smoking
  6. Reduce dietary fat and cholesterol
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11
Q

Dylipidemia definition

A

high choles.

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12
Q

Dyslipidemia RF

A

LDL > 130 md/dL
HDL < 40 mg/dL
Total > 200 mg/dL
OR on lipid lowering meds

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13
Q

If HDL is >60 mg/dL…

A

…can be considered a NEGATIVE risk factor (-1)

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14
Q

Lifestyle mods to control CHOL (4)

A
  1. dietary control
  2. body fat control
  3. increase PA
  4. medication
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15
Q

Pre diabetes definition

A

impaired fasting glucose (100mg/dL< x < 125 mg/dL) (more than one measurement)

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16
Q

Diabetes RF

A

diabetic women have higher CVD risk than men (related to other conditions)

prone to silent MIs

comorbidities accelerate atherogenesis (CVD)

17
Q

Ideal fasting blood glucose lvl

A

<100 mg/dL

18
Q

Lifestyle mods to control blood glucose lvls (3)

A
  1. diet
  2. exercise
  3. medications
19
Q

Exercise and diabetes (6)

A
  1. Imp insulin sensitivity
  2. promotes fat loss
  3. imp peripheral hemodynamic fcn
  4. imp CVD risk
  5. red in dosage/need for insulin
  6. enhancement of QOL