Revision 1 Flashcards
Normal waking consciousness can be defined as
The state of consciousness we experience when we are awake and aware of our thoughts, feelings and perceptions from internal events and the surrounding environment.
Any time we deviate from NWC
We are in an Altered state of consciousness
Consciousness is on a
Continuum from a high level of consciousness to a low level of consciousness
Controlled processes require
Selective attention. A person must actively focus attention in order to successfully complete the task.
Automatic processes enable us to have
Divided attention. If a task requires little mental effort and attention, we can often engage in other tasks at the same time.
Electroencephalograph (EEG)
is a device that detects,amplifies and records electrical conductivity of the brain in the form of brainwaves
Electrooculargraph (EOG)
is a device that detects, amplifies and records electrical conductivity in the ciliary muscles.
Electromyograph (EMG)
is a device that detects, amplifies and records electrical activity of the muscles.
Galvanic Skin Response (GSR)
measures the electrical activity on the skin. As the skin becomes more moist, its electrical conductivity increases.
Stage 1 NREM Sleep:
Alpha and Theta brainwaves
Irregular heart and breathing rate
Tense muscle tension
Normal body temperature
Stage 2 NREM Sleep:
Theta and sleep spindles
Slow and more regular breathing and heart rate
Lower muscle tension
lower body temperature
Stage 3 NREM sleep:
Theta and delta brainwaves
Slow and more regular breathing and heart rate
Lower muscle tension
lower body temperature
Stage 4 NREM sleep:
Delta brainwaves
Slow and regular breathing and heart rate
Relaxed muscle tension
lowest body temperature
The survival theory of sleep:
Organisms undertake periods of inactivity in order to enhance their chances of survival. They do this by conserving energy and protecting themselves during periods of the day when they’re most vulnerable. (small organisms)
However, reduced level of awareness means they are more vulnerable.
The restorative theory of sleep:
sleep provides a break for the body from many of the activities we undertake during the day that deplete the body’s resources. Thus it is vital for replenishing and revitalising our physiological processes so we can perform at an optimal level. (Marathon Runners)
However, brain is active during sleep.
Microsleep
is a brief, involuntary period of sleep in the midst of wakeful activity. They assist us in overcoming and preventing sleep prevention and last for 3-15 seconds.
REM rebound effect
refers to when we experience a significantly larger amount of time in REM sleep after being deprived of it.
The phonological loop
auditory working memory (storage of what we hear) that helps us understand a sentence of more than a few words by retaining the words from the beginning of a sentence to the end.
The visual-spatial sketchpad
visual short term memory (storage of what we see)
The central executive
puts together the sounds and vision of working memory and controls our attention and enables us to perform mental manipulation of data.
The episodic buffer
helps retrieve information from LTM to associate with information that is in working memory,
Levels of Processing:
Structural: Words are learnt by remembering what they look like (shallow)
Phonemic: Words are learnt by their sounds (Moderate)
Semantic: Words are encoded by their meaning (Deep)
Retrograde amnesia:
difficulty in recalling previously stored memories.
Anterograde amnesia:
inability to store and store new memories.
Alzheimer’s disease:
progressively destroys neurons in the brain causing memory loss. Amyloid plagues build up of proteins on the axon terminals slow down the sleep of transmission. Neurofibrillary tangles are an abnormal build up of proteins within the neutron, associated with death of brain cells.
Proactive interference
when previously learnt material inhibits our ability to retrieve new material.
Retroactive interference
when newly learnt material inhibits our ability to retrieve previously learnt material.