Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

INTRODUCTION TO COUNSELING > REALITY THERAPY|CHOICE THEORY > Flashcards

REALITY THERAPY|CHOICE THEORY Flashcards

1
Q

A psychiatrist known for establishing choice theory and reality therapy which was applied not only to counseling situations.

A

William Glasser

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Explains that human behavior is guided by the five basic human needs

A

Love and belongingness
Fun
Power
Survival
Freedom

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

The need to love, to share and to cooperate with others

A

Love and Belongingness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q
  • empowerment
  • the need to achieve
  • to be recognize for achievement and skills
  • to have a sense of self worth
  • contribute
A

Power

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Included are hobbies, and things we do for amusement such as sports, reading, collecting, laughing and joking.

A

Fun

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Physiological
The need for food, shelter, safety
Safe from bullying

A

Survival

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How we wish to live our lives, express ourselves and worship

A

Freedom

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Included are also choices about who we associate with, what we wish to read or write and how we wish to create or behave

A

Freedom

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are your basic needs?

A

Basic needs differ from one person to another.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Main Aspects of Choice Theory

A
  • People have control over their own lives.
  • Empower individuals to make choices, to improve their lives and assume responsibility
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

When an individual has all the five basic needs met then he/she is living

A

Quality World

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

A person’s ____ is compromised of acting, thinking, feeling and one’s own physiology

A

Total Behavior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

A person develops a ____ when he/she has a positive self concept and is doing well academically , behaviorally and socially

A

Success identity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Based on a concept called choice therapy

A

Reality Therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Satisfying one’s needs without disregarding that of others

A

Developing responsibilities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Considering alternative actions and their consequences

A

Decision making

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

The therapeutic process

A
  • client’s role
  • counselor’s role
  • stages and techniques
  • contribution and limitations
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Client must be willing to focus on and change total behavior.

A

Client’s role

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Clients must be willing to accept the ____ focus and be
open to being educated about choice therapy.

A

here-and-now

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Clients in the reality therapy must be open to building a
relationship with the therapist and have the strength to maintain
the relationship and persist in the process even when they
experience the counselor challenging them.

A

Client’s role

21
Q

The rope of reality ks not to make evaluation for clients but to challenge clients to examine and evaluation their own behavior and then to make plans for change

A

Counselor’s role

22
Q

Reality therapy emphasizes an understanding and supportive relationship, therapeutic alliance which is the foundation for effective outcome

A

Relationship between counselor and client

23
Q

4 characteristics of good therapist

A
  1. Practicing the ABCDEFG Approach
  2. Focusing of the present
  3. Using humor
  4. Using empathic confrontation
24
Q

ABCDEFG Approach

A

Always
Be
Courteous
Determined
Enthusiastic
Firm
Genuine

25
Q

• Glasser has contended that the road to change lies within the client making new choices
in the HERE and NOW.

A

Focusing on the Present

26
Q

• Counselor should model the use of responsible humor as a relationship-enhancing
agent.

A

Using Humor

27
Q

• The effective counselor is able and willing to connect with and confront client.

A

Using Empathic Confrontation

28
Q

The Don’ts of Effective Counselor

A

Don’t accept excuses
Don’t argue or criticize
Don’t give up quickly

29
Q

▪ Reality Therapist posit that all behavior is a choice that represents the client’s best attempt to satisfy needs at the present time.

A

Don’t Accept Excuses

30
Q

Arguing with clients or criticizing them represents an unhealthy need-fulfilling behavior –
probably for power – on the part of the counselor.

A

Don’t Argue or Criticize

31
Q

▪ The task of the counselor is to never give up on the client’s ability to choose more
responsible and effective behavior.

A

Don’t Give Up Quickly

32
Q

STAGES AND TECHNIQUES

A

Wants
Direction and doing
Evaluation
Plan

33
Q

➢ Counselor assesses the client’s wants, needs, and perceptions with regard to self, other (spouse, children, boss, the counselor, etc.), and the environment.

A

WANTS

34
Q

“What Are You Doing”

A

DIRECTION AND DOING

35
Q

directs the client to be specific.

A

“WHAT”

36
Q

is a verb that signifies present tense.

A

“ARE”

37
Q

puts the focus on the client and not on the others

A

“YOU”

38
Q

puts the focus on the behavior.

A

“DOING”

39
Q

Facilitate the client’s assessment of the effectiveness of any chosen behavior.

A

EVALUATION

40
Q

S-A-M-I2-C3 SYSTEM

A

PLAN

41
Q

– The plan needs to be straight forward and easy for all parties to
understand

A

SIMPLE

42
Q

– The plan needs to be within the client’s grasp.

A

ATTAINABLE

43
Q

– The specifics of the plan need to be as detailed and concrete as possible.

A

MEASURABLE

44
Q

– The execution of the plan needs to be as soon as possible, preferably the day of or day after the counseling session.

A

IMMEDIATE

45
Q

– By including the counselor, the client provides for oneself
both support and objective feedback

A

INVOLVES COUNSELOR

46
Q

– The client takes responsibility for forming and
executing the plan

A

CONTROLLED BY THE CLIENT

47
Q

▪

– The client must decide to dosomething different and then choose to
enact this decision behaviorally.

A

COMMITMENT

48
Q

– True change involves the client making the new behavior a regular part of
one’s life.

A

CONSISTENT

49
Q

The reality therapist functions as a _____,_____,and ,_____ confronting clients in ways that help them evaluate what they are doing and whether their behavior is fulfilling their basic needs without harming themselves and others.

A

teacher mentor, and a model,

INTRODUCTION TO COUNSELING (12 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions