Ranges of motion Flashcards
cervical flexion degrees
flexion 80-90*
cervical extension degrees
extension 70*
cervical lateral flexion
lateral flexion 20-45*
cervical rotation
rotation 70-90*
thoracolumbar spine flexion
flexion 90*
thoracolumbar spine extension
extension 30*
thoracolumbar spine lateral flexion
lateral flexion 30*
thoracolumbar spine rotation
rotation 30*
shoulder flexion
flexion 160-180*
shoulder extension
extension 50-60*
shoulder abduction
abduction 170-180*
shoulder adduction
adduction 50-75*
shoulder external rotation
external 80-90*
shoulder internal rotation
internal 60-100*
elbow flexion
flexion 140-150*
elbow extension
extension 0- -10*
elbow supination
supination 90*
elbow pronation
pronation 80-90*
wrist flexion
flexion 80-90*
wrist extension
extension 70-90*
wrist radial deviation
radial deviation 15*
wrist ulnar deviation
ulnar deviation 30-45*
wrist pronation
wrist pronation 85-90*
wrist supination
supination 85-90*
hip flexion
flexion 110-120*
hip extension
extension 10-15*
hip abduction
abduction 30-50*
hip adduction
adduction 30*
hip internal rotation
internal rotation 30-40*
hip external rotation
external rotation 40-60*
knee flexion
flexion 135*
knee extension
extension 0- -15*
knee internal rotation
internal rotation 20-30*
knee external rotation
external rotation 30-40*
ankle and foot plantarflexion
plantarflexion 50*
ankle and foot dorsiflexion
dorsiflexion 20*
ankle and foot supination
supination 45-60*
ankle and foot pronation
pronation 15-30*