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Question 1

According to the stretching manual, how many Americans will suffer from some sort of back problems some time in their lifetime?

Answer 1

More then 50%

Question 2

According to the stretching manual, what is the best way to care for your back?

Answer 2

Use proper methods of stretching, strengthening, standing, sitting and sleeping.

Question 3

According to the stretching manual, when lifting. . .

Answer 3

Never lift anything with your legs straight. Always bend your knees when lifting something. Keep the weight close to your body and your back as straight as possible.

Question 4

According to the stretching manual, when you begin a stretch how long should you spend per stretch?

Answer 4

10-30 Seconds

Question 5

According to the stretching manual, What is the Stretch Reflex?

Answer 5

Any time you stretch the muscle fibers too far, a nerve reflex responds by sending a signal to the muscles to contract; this keeps the muscles from being injured.

Question 6

According to the Pre-hospital Emergency Care 9th Edition, What are the 5 emotional stages of dying?

Answer 6

• Denial “not me”
• Anger “Why me”
• Bargaining “Okay, but first let me. . .”
• Depression “Okay, but I haven’t. . . “
• Acceptance “Okay, I am not afraid.”

Question 7

According to the Pre-hospital Emergency Care 9th Edition, what type of calls may produce extreme levels of stress?

Answer 7

• Multiple-casualty incidents (MCIs)
• Abuse and neglect of infants, children, adults, and elderly
• Emergencies involving infants and children,
• Injury or death of a coworker
• Responding and providing emergency care to a relative or bystander
• severe traumatic injuries such as amputations

Question 8

According to the Pre-hospital Emergency Care 9th Edition, what are the basic types of stress reactions?

Answer 8

• Acute stress reaction
• Delayed stress reaction, Post traumatic stress disorder (PTSD)
• Cumulative stress reaction, “burnout”

Question 9

According to the Pre-hospital Emergency Care 9th Edition, when is the CISD held?

Answer 9

Critical Incident Stress Debriefing (CISD) is ideally held within 24-72 hours.

Question 10

According to the Pre-hospital Emergency Care 9th Edition, when is CISD defusing held?

Answer 10

Defusing is a version of CISD held within 1-4 hours following a critical incident.

Question 11

According to the Pre-hospital Emergency Care 9th Edition, what is the Duty to Act

Answer 11

Legally, while on duty you are obligated to care for a patient who requires and consents to it, rendering the necessary emergency care to the best of our ability and training.

Question 12

According to the Pre-hospital Emergency Care 9th Edition, What are the types a of consent by a patient?

Answer 12

• Expressed consent
• Implied consent
• Consent to treat a minor
  unless “emancipated minor”
• Involuntary consent

Question 13

According to the Pre-hospital Emergency Care 9th Edition, for a lawsuit to prove negligence, the plaintiff has to prove . . .

Answer 13

• The EMT had a duty to act
• The EMT breached that duty to act.
• The patient suffered and injury or harm that is recognized by the law as a compensable injury.
• The injures were the result of the breach of the duty (proximate cause).