Quiz 5 Flashcards

1
Q

Which hormone produced by adipocytes and functions to maintain the amount of fat in the body and a constant or stable level

A

Liptin

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2
Q

When a diet is very low in calories and carbohydrates for a long period of time what is likely to develop

A

Ketosis

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3
Q

Which is a strategy that gradually and permanently changes habitual behaviour

A

Cognitive behavioural therapy

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4
Q

What is the common outcome of yo-yo dieting or a pattern of losing and gaining weight

A

I do increase in the likelihood that future weight-loss efforts will be successful

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5
Q

Which hormone produced in the stomach stimulants food intake

A

Ghrelin

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6
Q

As people age which factor can result in an increase in body weight

A

A decrease in BM R

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7
Q

An individual does not participate in any other physical activities except that required for a day-to-day which term best describes this individual

A

Sedentary

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8
Q

In order to estimate energy expenditure what is measured during indirect calorimetry

A

Oxygen consumed carbon dioxide expired

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9
Q

Which statement best describes that and carbohydrate metabolism in fasting state

A

Muscle proteins and glycogen are converted to glucose adipose tissue release is fatty acid into the blood

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10
Q

What best helps to maintain normal blood glucose levels between meals

A

The breakdown of glycogen in the liver

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11
Q

Which statement best distinguishes between basal metabolic rate and resting metabolic rate

A

The basal metabolic rate is lower than the resting one

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12
Q

Why are you so busy doing a public health concern in Canada

A

It increases the risk of chronic diseases such as type two diabetes cardiovascular disease and some types of cancer

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13
Q

Which of the following is a characteristic of a fad diet

A

Avoidance of certain foods limiting variety

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14
Q

Which rate of weight loss is most of what is lost is most likely to be fat and not lean tissue

A

0.5 to 1 kg per week

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15
Q

Which of the following statements regarding the location of body fat is true

A

Increased vascular fat is associated with higher incidences of heart disease

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16
Q

Body mass index is calculated by what

A

Weight in kilograms per the height in metres squared

17
Q

What best describes the energy needed to maintain basic bottle family functions such as the beating of your heart as well as the need to process food and fuel actively

A

Total energy expenditure

18
Q

In order to lose that inspiring me and tissue what is the recommended rate of weight loss

A

0.5 to 1 kg per week

19
Q

What are the BMR rights for men and women

A

One calorie per kilogram an h in men 0.9 cal per kilogram an h in women

20
Q

Where can increase your metabolic rate

A

Drugs

Exposure to the cold stress dietary induced

21
Q

When do metabolic rates rise

A

Digestion and absorption

22
Q

The process by which your body is able to make an amino acid

A

Transamination

23
Q

The link between an a message group and amino acid is called

A

Peptide

24
Q

When two or three amino acids are grouped together

A

Dipeptide and tripeptide

25
Q

What enzymes digest proteinin the stomach

A

Pepsin

26
Q

What digest proteins in the small intestine

A

trypsin and chymotrypsin