Quit Smoking Flashcards
Smoking cessation:
Most pertinent history must include?
1) Standard history
2) Focus on smoking history in detail - onset, volume, timing, patterns of use, previous attempts; success/failures
3) Triggers
Smoking cessation:
What are the quit differences between sexes?
1) Women require higher NRT due to a faster metabolism but can also be familial elevated metabolism (these people are at greatest risk of lung carcinoma)
2) Women have lower levels of withdrawal and high success rates if they quit in the first 2 weeks of their menstrual cycle
Smoking cessation:
Is it safe to smoke on NRT?
yes
Smoking cessation:
Four techniques with higher rates of success in COPD clients?
1) develop a treatment plan
2) self recording of smoking/trigger/patterns
3) advise on weight control methods
4) facilitate social support
* other important strategies include - linking COPD to smoking and personalising cessation based on lung function tests
Smoking cessation:
What is the 5A strategy?
Ask, Assess, Advise, Assist, Arrange
RACGP have chose 3A’s - Ask, Advise, Act
Smoking cessation:
Referral options?
1) Quitline 13 78 48 (call back services)
2) Australasian Smoking Cessation Professionals - Special Interest Group (ASCP-SIG) through APSAD website
3) Online (www.quitcoach.org.au, www.icanquit.com.au [my preference as a one stop shop])
4) Apps (www.quitnow.gov.au)
Smoking cessation:
Which enzyme does smoking induce?
CYP 1A2 The levels will change according to levels of smoking
Smoking cessation:
By how much does NRT increase the chances of quitting?
Approximately 20% (from 50% increased to 70%)
Smoking cessation:
How does nicotine work?
agonist of the Anti-Cholinergic Receptors (α4β2 nAChR) resulting in release of dopamine
Smoking cessation:
Varenicline MOA and regimen?
- Antagonist of Anti-Cholinergic receptor preventing dopamine release
- 12 week course
- start 1 - 2 weeks before quitting
- up-titrate dose (0.5mg for 3 days, 0.5mg BD for 4 days, 1mg BD until 12 weeks complete)
- If successful a second 12 week course is available to increase longterm cessation success
Smoking cessation:
Varenicline adverse effects?
- nausea (30%)
- improves with time, food and slow up-titration
- insomnia
- abnormal dreams
- reports of behaviour/mood changes, suicidal ideation but no causal link found
- growing evidence of reducing alcohol cravings/levels of consumption
Smoking cessation:
Bupropion dosing?
- 150mg for 3 days
- 150mg BD for 7 - 9 weeks
Smoking cessation:
When is the best time to apply nicotine patches?
last thing before going to bed at night as it avoid movement and sweating thus increasing chances of maximum absorption (can be adjusted depending on individual effects and lifestyle)
Smoking cessation:
What technique can be used to avoid local irritation from nicotine patch?
-topical hydrocortisone cream-patch rotation
Smoking cessation:
Common smoking cessations issues?
1) weight gain (record weight on reviews) - average of 5kg after 1 year; 20% do not gain
2) temporary mental health deterioration (screen with DASS21) especially with depression history
Smoking cessation:
What screening do smokers need?
from 35 years of age do spirometry (25% of smokers develop COPD)
Smoking cessation:
Why smoking is perceived as helping with stress?
nicotine withdrawals influence levels of stress, smoking relieves the withdrawal so gets interpreted as relaxing (stress paradox)
Smoking cessation:
non-pharmacological strategies?
1) Counselling (for clients with depression/anxiety increased quit rates by 45% compared to no counselling)
2) exercise
- a 10min walk reduces cravings for up to 45min
- found to reduce relapse by 46% over 3 years
3) meditation/mindfullness/CBT
Smoking cessation:
How to approach weight gain?
interventions can undermine cessation so accept weight gain as cessation is healthier.
Simply try to eat sensibly and exercise regularly.
Smoking cessation:
Important drug interactions with nicotine?
1) Warfarin - smokers have a 13% higher dose
2) Clozapine - can be deadly toxic if not monitored in conjunction with changes in smoking levels
Smoking cessation:
Bupropion MOA?
Selective re-uptake inhibitor of Noradrenaline and Dopamine and also antagonises nicotine receptors
- is a prodrug so genetic variability in metabolism can impact efficacy
- Avoid combination or in wash out period of MAOi’s