Question 3 - explanatory style Flashcards

1
Q

Seligman - quote

A
  • 1990

- “Success requires persistence… optimistic explanatory style is the key to persistence”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Seligman - dogs

A
  • 1967
  • Learned helplessness
  • Dogs escapable shock, inescapable shock, no shock
  • Inescapable shock surrendered to shocks even when put in box where they could escape
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Hiroto

A
  • 1971
  • Humans learned helplessness
  • Annoying noise, told to solve problems and noise would go away
  • Impossible condition did worse than new participants on next problem and other group did much better
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Seligman - depression

A
  • 1972

- Depression due to a real or perceived lack of control over the outcomes of your environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Ellis

A
  • 1957
  • ABC
  • Adversity, belief, consequence
  • Change belief, change consequence
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Seligman - ABC

A
  • 1991
  • D and E
  • Disputation and energisation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Gordon

A
  • 2006
  • Positive explanatory style = more wins in football
  • Better performances during losses
  • No difference in performance during winning streak
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Rettew and Reivich

A
  • 1995

- Positive explanatory style = more wins in baseball and basketball

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Peterson and Barrett

A
  • 1987
  • University students explained poor performance on internal, stable and global causes did worse than those who blamed external, unstable and unspecific causes
  • NES = less academic goals, less use of academic advising
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Norem and Cantor

A
  • 1989
  • Defensive pessimism
  • Just as good as academic optimists in short term
  • More preparation due to more anxiety
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Robins and John

A
  • 1997

- Optimistic illusions lead to narcissism so not always good for metal health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Weinstein, Lyons, Sandman and Cuite

A
  • 1998
  • Optimists underestimated risk of Radon and took less preventative measures
  • Extrapolate to academia/sport - complacency if too optimistic
How well did you know this?
1
Not at all
2
3
4
5
Perfectly