Quarter 2 Final Exam Study Guide Flashcards

1
Q

Psychology

A

Study of HUMAN BEHAVIOR and mental processes

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2
Q

Cognitive

A

Dealing with THOUGHTS, memories, beliefs, and perceptions

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3
Q

Behavioral

A

Dealing with ACTIONS of the individual

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4
Q

Humanistic Therapy

A

Using knowledge of brain chemistry and medications in psychology

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5
Q

Personality

A

A relatively stable system of determining tendencies and attitudes in an individual; long term

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6
Q

Affect

A

External expression of emotion

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7
Q

Emotion

A

Feelings such as happiness, anger, and grief, created by brain patterns accompanied by bodily changes; immediate reaction

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8
Q

Fear

A

A strong emotion marked by reactions as ALARM or DREAD

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9
Q

Anxiety

A

An emotion characterized by fear, apprehension, and worry

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10
Q

Panic

A

A strong emotion characterized by sudden and EXTREME FEAR

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11
Q

Anger

A

Blame directed towards another person

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12
Q

Guilt

A

Blame directed toward oneself based on real or unreal conditions

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13
Q

Shame

A

Blame that is directed toward oneself by others

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14
Q

Attending

A

Giving undivided attention by means of verbal and non-verbal behavior

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15
Q

Somatic

A

Coming from our body; sensed feelings

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16
Q

Bereavement

A

Situation of having a loss, usually used about death

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17
Q

Grief

A

A set of emotions due to loss, internal processing of a loss

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18
Q

Mourning

A

Outward expression of grief

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19
Q

Kubler Ross’s Stages of Grief

A

D.A.B.D.A

1) Denial
2) Anger
3) Bargaining
4) Depression
5) Acceptance
- May skip, or regress
- May not happen in order

20
Q

Worden’s 4 Tasks of Mourning

A

1) ACCEPT the reality of the loss
2) WORK THROUGH the pain of the grief
3) ADJUST to an environment in which the deceased is missing
4) EMOTIONALLY RELOCATE the deceased and move on with life

21
Q

Sensory Adaptation

A

When we receive a continuous sensed signal, we become less responsive to it

(Think about forgetting that you have your glasses on; or forgetting about your nose until you purposefully look at it)

22
Q

Motivation

A

Process that initiates, directs and sustains behavior to satisfy our needs

23
Q

Abraham Maslow’s Hierarchy of Needs

A

We are motivated by lower needs and must satisfy them before addressing higher level needs

24
Q

Sigmund Freud

A
  • Psychological and emotional aspects of grief
  • wrote Melancholia and Mourning
25
Eric Lindemann
- Studied the aftermath of the Coconut Grove Night Club Fire - Grief Syndrome: a series of physical symptoms/aspects associated with loss; **physical aspects of grief**
26
John Bowlby
- Attachment Theory: **Relational aspects of grief**
27
Colin Murray Parkes (CM Parkes)
**Clinical aspects of grief** (Problematic Grief); how do we get a resolution
28
Social Influence
We are affected by being in a group
29
Conformity
Changing one's behavior to be like others
30
Compliance
Changing one's behavior in response to request of another (your friends urging you to get your license)
31
Obedience
Changing one's behavior at command of an authority figure
32
Mental Disorders
Having mental processes that get in the way of happy, productive living
33
Personality Disorders
Long-term mental disorders that affect most aspects of our lives
34
What are the 2 Mood Disorders?
Depression, bipolar disorder
35
Anxiety Disorders
Anxiety, phobias, obsessive compulsive disorder
36
Social Comparsion
Comparing the status of my group to that of others
37
Prejudice
Negative attitude toward others typically based on gender, race, religion, etc
38
Discrimination
Negative behavior based on our prejudice
39
Factors that make grief more intense
Age of the deceased Violent Death Sudden Death Intense Relationship
40
Grief (Things to Remember)
- Grief is not depression - Grief is based on factors such as the type of death, our experience with grief, our age, relationship with the deceased, the support available to us
41
Suicide Facts
Women attempt suicide more often Men complete suicide more often Suicide Helpline: 1-800-273-TALK Suicide Text Line: 988
42
Types of Therapy
- Psychodynamic/Psychoanalysis: focus on the past to solve problems - Behavioral: actions one takes to reduce symptoms - Cognitive: Changing thoughts - CBT (cognitive behavioral): mix both cognitive and behavior counseling - Bio-psychological: medications
43
Phobia
overwhelming and debilitating fear of an object, place, situation, feeling or animal
44
Obsessive compulsive disorder
disorder in which a person has uncontrollable, reoccurring thoughts ("obsessions") and/or behaviors ("compulsions") that he or she feels the urge to repeat over and over.
45
Depression
Chronic feeling of sadness, emptiness, hopelessness
46
Bipolar disorder
Disorder with extreme mood swings that include emotional highs (mania or hypomania) and debilitating lows (depression)