Quarter 2 Final Exam Study Guide Flashcards

1
Q

Psychology

A

Study of HUMAN BEHAVIOR and mental processes

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2
Q

Cognitive

A

Dealing with THOUGHTS, memories, beliefs, and perceptions

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3
Q

Behavioral

A

Dealing with ACTIONS of the individual

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4
Q

Humanistic Therapy

A

Using knowledge of brain chemistry and medications in psychology

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5
Q

Personality

A

A relatively stable system of determining tendencies and attitudes in an individual; long term

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6
Q

Affect

A

External expression of emotion

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7
Q

Emotion

A

Feelings such as happiness, anger, and grief, created by brain patterns accompanied by bodily changes; immediate reaction

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8
Q

Fear

A

A strong emotion marked by reactions as ALARM or DREAD

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9
Q

Anxiety

A

An emotion characterized by fear, apprehension, and worry

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10
Q

Panic

A

A strong emotion characterized by sudden and EXTREME FEAR

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11
Q

Anger

A

Blame directed towards another person

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12
Q

Guilt

A

Blame directed toward oneself based on real or unreal conditions

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13
Q

Shame

A

Blame that is directed toward oneself by others

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14
Q

Attending

A

Giving undivided attention by means of verbal and non-verbal behavior

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15
Q

Somatic

A

Coming from our body; sensed feelings

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16
Q

Bereavement

A

Situation of having a loss, usually used about death

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17
Q

Grief

A

A set of emotions due to loss, internal processing of a loss

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18
Q

Mourning

A

Outward expression of grief

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19
Q

Kubler Ross’s Stages of Grief

A

D.A.B.D.A

1) Denial
2) Anger
3) Bargaining
4) Depression
5) Acceptance
- May skip, or regress
- May not happen in order

20
Q

Worden’s 4 Tasks of Mourning

A

1) ACCEPT the reality of the loss
2) WORK THROUGH the pain of the grief
3) ADJUST to an environment in which the deceased is missing
4) EMOTIONALLY RELOCATE the deceased and move on with life

21
Q

Sensory Adaptation

A

When we receive a continuous sensed signal, we become less responsive to it

(Think about forgetting that you have your glasses on; or forgetting about your nose until you purposefully look at it)

22
Q

Motivation

A

Process that initiates, directs and sustains behavior to satisfy our needs

23
Q

Abraham Maslow’s Hierarchy of Needs

A

We are motivated by lower needs and must satisfy them before addressing higher level needs

24
Q

Sigmund Freud

A
  • Psychological and emotional aspects of grief
  • wrote Melancholia and Mourning
25
Q

Eric Lindemann

A
  • Studied the aftermath of the Coconut Grove Night Club Fire
  • Grief Syndrome: a series of physical symptoms/aspects associated with loss; physical aspects of grief
26
Q

John Bowlby

A
  • Attachment Theory: Relational aspects of grief
27
Q

Colin Murray Parkes (CM Parkes)

A

Clinical aspects of grief (Problematic Grief); how do we get a resolution

28
Q

Social Influence

A

We are affected by being in a group

29
Q

Conformity

A

Changing one’s behavior to be like others

30
Q

Compliance

A

Changing one’s behavior in response to request of another

(your friends urging you to get your license)

31
Q

Obedience

A

Changing one’s behavior at command of an authority figure

32
Q

Mental Disorders

A

Having mental processes that get in the way of happy, productive living

33
Q

Personality Disorders

A

Long-term mental disorders that affect most aspects of our lives

34
Q

What are the 2 Mood Disorders?

A

Depression, bipolar disorder

35
Q

Anxiety Disorders

A

Anxiety, phobias, obsessive compulsive disorder

36
Q

Social Comparsion

A

Comparing the status of my group to that of others

37
Q

Prejudice

A

Negative attitude toward others typically based on gender, race, religion, etc

38
Q

Discrimination

A

Negative behavior based on our prejudice

39
Q

Factors that make grief more intense

A

Age of the deceased
Violent Death
Sudden Death
Intense Relationship

40
Q

Grief (Things to Remember)

A
  • Grief is not depression
  • Grief is based on factors such as the type of death, our experience with grief, our age, relationship with the deceased, the support available to us
41
Q

Suicide Facts

A

Women attempt suicide more often
Men complete suicide more often
Suicide Helpline: 1-800-273-TALK
Suicide Text Line: 988

42
Q

Types of Therapy

A
  • Psychodynamic/Psychoanalysis: focus on the past to solve problems
  • Behavioral: actions one takes to reduce symptoms
  • Cognitive: Changing thoughts
  • CBT (cognitive behavioral): mix both cognitive and behavior counseling
  • Bio-psychological: medications
43
Q

Phobia

A

overwhelming and debilitating fear of an object, place, situation, feeling or animal

44
Q

Obsessive compulsive disorder

A

disorder in which a person has uncontrollable, reoccurring thoughts (“obsessions”) and/or behaviors (“compulsions”) that he or she feels the urge to repeat over and over.

45
Q

Depression

A

Chronic feeling of sadness, emptiness, hopelessness

46
Q

Bipolar disorder

A

Disorder with extreme mood swings that include emotional highs (mania or hypomania) and debilitating lows (depression)