Q1W2 - Fats

Question 1

storage of the body

Answer 1

fat

Question 2

second source of energy

Answer 2

fat

Question 3

body’s chief storage form for the energy from food eating in excess of need

Answer 3

fat

Question 4

Too much body fat may lead to:

Answer 4

obesity
artery disease leading to heart attack
cancer
etc.

Question 5

problem with a woman’s hormones that may cause obesity

Answer 5

PCOS (polycystic ovary syndrome)

Question 6

2 types of cancer:

Answer 6

benign
malignant

Question 7

normal cells in tumor

Answer 7

benign

Question 8

abnormal cells that grow uncontrollably

Answer 8

malignant

Question 9

found in most fast foods and artificial powdering; carbon deposit

Answer 9

carcinogen

Question 10

7 classification of fats:

Answer 10

cholesterol
low-density lipoprotein (LDL)
high-density lipoprotein (HDL)
triglycerides
saturated fats
unsaturated fats
omega-3 oils

Question 11

yellowish fat-like substance produced mostly in the liver, in lesser amounts in the intestines, and specialized cells throughout the body

Answer 11

cholesterol

Question 12

necessary for the production of sex hormones, synthesis of vitamin D, and is a vital part of the production of cell membranes and nerve coatings

Answer 12

cholesterol

Question 13

carries cholesterol to cell membranes for production and repair, also to the repair production center for sex hormones

Answer 13

low-density lipoprotein (LDL)

Question 14

target enemy as bad cholesterol, which clogs arteries and causes heart attacks due to poor blood flow

Answer 14

low-density lipoprotein (LDL)

Question 15

good cholesterol which carries away LDLs through the blood to be eliminated via the liver

Answer 15

high-density lipoprotein (HDL)

Question 16

incurred by diet, weight control, exercise, and not smoking

Answer 16

high-density lipoprotein (HDL)

Question 17

measurable in the bloodstream by special tests which help physicians judge your fat consumption

Answer 17

triglycerides

Question 18

intake should be strictly limited, as these are most associated with the increase of cholesterol levels and the cause of some forms of cancer

Answer 18

saturated fats

Question 19

from animal sources and is in a solid state when at room temperature; with the exception of tropical oils such as coconut oil and palm oil, which come from plants and are semi-solid at room temperature

Answer 19

saturated fats

Question 20

primarily from plants

Answer 20

unsaturated fats

Question 21

2 types of unsaturated fats:

Answer 21

polyunsaturated fats
monounsaturated fats

Question 22

primary source of linoleic acid, and is needed by the body for the formation of cells and normal functioning of the nervous system

Answer 22

polyunsaturated fats

Question 23

shown to reduce LDLs but have relatively no effect on HDLs; except for olive oils which can increase the beneficial HDLs

Answer 23

monounsaturated fats

Question 24

from some land plants and in marine plant life called phytoplankton

Answer 24

omega-3 oils

Question 25

rich in omega-3 oils

Answer 25

durian

Question 26

FUNCTIONS OF FATS IN CARBOHYDRATES

Answer 26

Insulation
Secondary Energy of a Person
Storage of the Body
Nervous System