Purpose Of Assessment Flashcards
1
Q
Purpose of Overhead squat and single leg squat
A
Assess dynamic flexibility, core strength, balance and overall neuromuscular control
2
Q
Porpoise of Pushing Assessment
A
Assess movement efficiency and potential muscles imbalances during pushing movement
3
Q
Porpoise of Pulling assessment
A
Assess movement efficiency and potential muscle imbalances during pulling movements
4
Q
Purpose of Push up test
A
Measures muscular endurance of upper body
5
Q
Purpose of Davies test
A
Measures upper extremity agility and stabilization
6
Q
Purpose of Shark skill test
A
Assess Lowe extremity agility and neuromuscular control
7
Q
Purpose of Bench press
A
One rep maximum on overall upper body strength of the pushing musculature
8
Q
Purpose of squat
A
One rep squat maximum and overall lower body strength
