Puberty and Health Flashcards

1
Q

Define puberty

A

a period of rapid physical maturation involving hormonal/bodily changes that occur in early adolescence

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2
Q

What factors are involved in puberty? (3)

A

Hormonal (endocrine) changes
Weight & body fat
Leptin

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3
Q

What is estradiol and its effects (3)?

A
  • an estrogen (female sex hormone)
  • breast development
  • uterine development
  • skeletal changes
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4
Q

What organs make up the endocrine system? (5)

A

Mainly:
- Hypothalamus
- Pituitary gland
- Gonads

and also:
- Thyroid gland
- Adrenal glands

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5
Q

How does the pituitary gland contribute to puberty? (3)

A
  • sends signals via gonadotropins to the testes and ovaries to produce testosterone and estradiol respectively
  • detects optimal level of hormones and maintains it
  • produces growth hormones
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6
Q

Explain Adrenarche (2)

A
  • adrenal glands secrete adrenal androgens such as dehydroepiandrosterone
    (dehydro-epian-drosterone)
  • begins at ages 6-9 in girls and ages 7-10 in boys
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7
Q

Explain Gonadarche (2)

A
  • maturation of primary & secondary sexual characteristics
  • begins at ages 9-10 in girls and ages 10-11 in boys
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8
Q

Distinguish between menarche and spermarche (2)

A

Menarche
- first menstrual period
- occurs mid-late gonadarche

Spermarche
- first ejaculation of semen
- occurs early-mid gonadarche

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9
Q

What is leptin?

A

a hormone that signals the beginning of puberty and regulates energy intake and expenditure

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10
Q

How does birth-weight affect menarche?

A

Low birth-weight causes menarche to come earlier

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11
Q

What is precocious puberty?
How is it treated?

A
  • very early onset and rapid progression of puberty
  • medically suppressing gonadotropic secretions
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12
Q

Explain the Goodness of Fit Hypothesis (4)

A

early maturing boys perceive themselves more positively

early maturing girls experience more problems

late maturing boys have a stronger sense of identity in their 30s

late maturing girls are later more satisfied with body image

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13
Q

What is an neurobiological explanation for risk-taking behaviour in adolescents?

A

the prefrontal cortex, responsible for reasoning and self control matures later than the amygdala, which is involved in emotion

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14
Q

What are the 3 leading causes of death in adolescents/emerging adults?

A
  • Unintentional injuries due to risky driving habits
  • Homicide
  • Suicide (mostly in males)
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15
Q

What are the benefits of regular exercise? (3)

A
  • improves stress and mental health
  • improves self-image & self-esteem
  • less risky behaviour (e.g., drug use)
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