Psychotherapies Flashcards

1
Q

Psychodynamic therapy

A
  • Process includes bringing awareness to unconscious, reenacting problematic relationship with therapist, working through this pattern and development of the new interpersonal patterns
  • Efficacious for depression but not effective for psychotic disorders
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2
Q

Humanistic therapy

A

Emphasize the development of human potential

  • Believe that human nature is basically positive
  • Stresses importance of assuming responsibility of our lives and living in the present
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3
Q

Person – centred therapy

A

Developed by Carl Rogers

  • centres on the clients goals and ways of solving problems
  • Therapist must be authentic and genuine, express unconditional positive regard and show empathy and understanding
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4
Q

Cognitive behavioural therapy (CBT)

A
  • Claims that how people think behave and feel are all strongly related
  • Changing cognition and behaviours
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5
Q

Group therapy

A

Refers to therapies that three more than one person at a time

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6
Q

Operating procedures

A

Applied behavioural analysis procedures to treat children with autism

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7
Q

Bio medical treatments

A

Attempts to alter the brains chemistry or physiology to treat psychological disorders

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8
Q

Electro convulsive therapy (ECT)

A

Involves applying brief electrical current to the brain

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9
Q

Mindfulness

A

A meditation technique that comes from Zen Buddhism and other contemplative traditions

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10
Q

Exposure therapy

A

a type of CBT that goes beyond just cognitive challenging to behaviourally confronting fears

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