psychopathy 101 Flashcards

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1
Q

what is the two process model

A

Mower (1960) argued that phobias are learned by classical conditioning and then maintained by opera conditioning, i.e. two processes are involved.

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2
Q

describe the acquisition of phobias by classical conditioning

A

Classical conditioning involves association.
1. UCS triggers a fear response (fear is a UCR), e.g. being bitten creates anxiety.
2. NS is associated with the UCS, e.g. being bitten by a dog (the dog previously did not create anxiety).
3. NS becomes a CS producing fear (which is now the CR). The dog becomes a CS causing a CR of anxiety/ fear following the bite.

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3
Q

describe the case of little albert : two process model

A

Watson and Rayner (1920) showed how a fear of rats could be conditioned
1. Whenever Albert played with a white rat, a loud noise was made close to his ear. The noise (UCS) caused a fear response (UCR).
2. Rat (NS) did not create fear until the bang and the rat had been paired together several times.
3. Albert showed a fear response (CR) every time he came into contact with the rat (now a CS).

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4
Q

what did albert do to his fear of rats

A

generalisation of fear to other stimuli
For example, Little Albert also showed a fear in response to other white furry objects including a fu coat and a Santa Claus beard.

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5
Q

how does operant conditioning maintain the fear ?

A

Operant conditioning takes place when our behaviour is reinforced or punished.
Negative reinforcement - an individual produces behaviour that avoids something unpleasant.
When a person with a phobia avoids a phobic stim they escape the anxiety that would have been experienced.
This reduction in fear negatively reinforces the avoidance behaviour and the phobia is maintained.

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6
Q

name an example of negative reinforcement in phobias

A

If someone has a morbid fear of clowns (coulrophobial they will avoid circuses and other situations where they may encounter clowns.
The relief felt from avoiding clowns negatively reinforces the phobia and ensures it is maintained rather than confronted.

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7
Q

name 2 strengths to the behavioural approach to explaining phobias

A

One strength of the two-process model is its real-world application.
De Jongh et al (2006) Evidence linking phobias to bad experiences (inc counter argument)

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8
Q

name 1 limitation of the behavioural approach to explaining phobias

A

-inability to explain cognitive aspects of phobias

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9
Q

statistical infrequency

A

Defining abnormality
The most obvious way to define anything as ‘normal’ in terms of statistics. or’abnormal’ is in terms of the number of times it is
observed.Statistics is about analysing numbers.
Any relatively ‘usual’, or often seen, behaviour can be thought of as ‘normal’
Any behaviour that is different, or rare, is ‘abnormal, ie a statistical infrequency.
1Q is normally distributed (see left).
The average IQ is 100. Most people have an IQ between 85 and 115, only 2% have a score below 70.
Those individuals scoring below 70 are statistically unusual or ‘abnormal’ and are diagnosed with intellectual disability disorder.

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10
Q

describe SD

A

The therapy aims to gradually reduce anxiety through counterconditioning:
• Phobia is learned so that phobic stimulus (conditioned stimulus, CS) produces fear (conditioned response, CR).
• CS is paired with relaxation and this becomes the new CR.
Reciprocal inhibition - not possible to be afraid and relaxed at the same time, so one emotion prevents the other.

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11
Q

describe an anxiety hierarchy

A

Client and therapist design an anxiety hierarchy-fearful stimuli arranged in order from least to most frightening.
A person with arachnophobia might identify seeing a picture of a small spider as low on their anxiety hierarchy and holding a tarantula as the final item.

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12
Q

describe relaxation practiced at each level of the hierarchy

A

Person with phobia is first taught relaxation techniques such as deep breathing and/or meditation.
Person then works through the anxiety hierarchy. At each level the person is exposed to the phobic stimulus in a relaxed state.
This takes place over several sessions starting at the bottom of the hierarchy. Treatment is successful when the person can stay relaxed in high-anxiety situations.

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13
Q

what is flooding inc extinction

A

Flooding involves exposing a person with a phobia with the phobic object without a gradual build-up.
A person with arachnophobia receiving flooding treatment may have a large spider crawl over their hand until they can relax fully (the person not the spider).

Without the option of avoidance behaviour, the person quickly learns that the phobic object is harmless through the exhaustion of their fear response. This is known as extinction.

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14
Q

what is the ethical issues with flooding

A

Flooding is not unethical but it is an unpleasant experience so it is important that people being treat give informed consent. They must be fully prepared and know what to expect.

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15
Q

evaluate SD

A

+evidence of effectiveness (Gilroy et al)
+useful for people with learning disabilities
-expensive

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16
Q

negative triad: what is faulty information processing

A

Beck (1967) suggested that some people are more prone to depression because of faulty information processing. i.e. thinking in a flawed way.
When depressed people attend to the negative aspects of a situation and ignore positives, they also tend to blow small problems out of proportion and think in
‘black-and-white’ terms.

17
Q

negative triad: how do depressed people have a negative schema

A

A schema is a ‘package’ of ideas and information developed through experience. We use schema to interpret the world, so if a person has a negative self-schema they interpret all information about themselves in a negative way.

18
Q

describe the 3 elements to the negative triad a cognitive approach to explaining depression

A

There are three elements to the negative triad:
• Negative view of the world, e.g. ‘the world is a cold hard place’.
• Negative view of the future, e.g. ‘there isn’t much chance that the economy will get any better.
• Negative view of the self, e.g. thinking ‘I am a failure and this negatively impacts upon self-esteem.

19
Q

what is the A in the ABC model

A

Activating events
Ellis suggested that depression arises from irrational thoughts.
According to Ellis depression occurs when we experience negative events, e.g. failing an important test or ending a relationship.

20
Q

B in the ABC model

A

Beliefs
Negative events trigger irrational beliefs, for example:
• Ellis called the belief that we must always succeed musterbation.
. 1-can’t-stand-it-itis is the belief that it is a disaster when things do not go smoothly.
. Utopianism is the belief that the world must always
be fair and just.

21
Q

what is the C in Ellis (1962) ABC model

A

Consequences
When an activating event triggers irrational beliefs there are emotional and behavioural consequences.
For example, if you believe you must always succeed and then you fail at something, the consequence is depression.

22
Q

evaluate negative triad

A

+supporting research (Clark and Beck 1999)
+real-world application to screening for depression
-partial explanation

23
Q

evaluate Ellis’s ABC model

A

+it’s application in treating depression
-Ellis’s model only explains reactive depression
-ethical issues

24
Q

what is the most common psychological treatment and describe it

A

cognitive behaviour therapy (CBT)
CBT is an example of the cognitive approach to treatment, though it also includes behavioural aspects.
• Cognitive - challenge negative, irrational thoughts.
• Behaviour - change behaviour so it is more effective.
Client and therapist work together.

25
Q

what is the aim of CBT from Beck

A

The aim is to identify negative thoughts about the self, the world and the future - the negative triad.
These thoughts must be challenged by the client taking an active role in their treatment.

26
Q

how is the client viewed as the therapist in CBT

A

Clients are encouraged to test the reality of their irrational beliefs.
They might be set homework, e.g. to record when they enjoyed an event. This is referred to as the ‘client as scientist’.
In future sessions if clients say that no one is nice to them, the therapist can produce this evidence to prove the client’s beliefs are incorrect.

27
Q

what is Ellis’s rational emotive behaviour therapy

A

REBT extends the ABC model to an ABCDE model:
• D for dispute (challenge) irrational beliefs.
• E for effect.

28
Q

how is irrational thoughts challenged with an REBT therapist

A

Clients are encouraged to test the reality of their irrational beliefs.
They might be set homework, e.g. to record when they enjoyed an event. This is referred to as the ‘client as scientist.
In future sessions if clients say that no one is nice to them, the therapist can produce this evidence to prove the client’s beliefs are incorrect.

29
Q

what is behaviour activation

A

As individuals become depressed, they tend to increasingly avoid difficult situations and become isolated, which maintains or worsens symptoms.
The goal of behavioural activation, therefore, is to work with depressed individuals to gradually decrease their avoidance and isolation, and increase their engagement in activities that have been shown to improve mood, e.g. exercising, going out to dinner, etc.

30
Q

name 2 strengths of CBT

A

-evidence of effectiveness
-client preference

31
Q

name 2 limitations of CBT

A

-suitability for diverse clients inc counter evidence
-high relapse rates