psychopathology- 1 Flashcards
what are phobias
phobias are categorised by excessive fear and anxiety, triggered by a phobic stimuli
behavioral characteristics of phobias
avoidance- if a person is in a situation with their phobic stimuli their immediate response will be to avoid it, if they cannot it results in panic- freeze or flight
emotional characteristic of phobias
fear and anxiety, anxiety occurs even when phobic stimuli is not present, just through anticipation of phobic stimuli appearing
cognitive characteristic of phobias
selective attention and irrational thoughts about possible dangers of phobic stimuli
behaviorist explanation for phobias
two process model- acquisition is classical conditioning is operant conditioning, led by avoidance- stimulus genralistation results in heightened emotional characteristics, more to fear
strength- behaviourist explanation of phobias- research support
little albert experiment, association between loud noise and rat led to formation of rat phobia - small sample size, lacks population validity
weakness- behaviourist explanation of phobias- success of cbt
provides limited exp, only focuses on environmental factors not beliefs, which CBT challenges
outline flooding
exposing the sufferer to their phobic stimuli in a safe environment, after they have been taught relaxation techniques- waits till the fear subsides and the patient feels relaxed in the presence of their phobic stimuli
why does flooding work
prevents maintenance through avoidance, counterconditioning- learned response replaced with healthier response, works on the assumption that fear is time limited
outline systematic desensitisation
create anxiety hierarchy, teaching relaxation techniques, exposure- this can occur invivo or invitro
why is SD effective
prevents maintenance through avoidance, counterconditioning- works different to flooding, new association is formed because of the relaxation techniques
weakness- flooding and SD as treatment of phobias- effectiveness
CBT more effective, in social phobia, focuses on irrational thoughts, flooding and SD focus on behavioral responses
strength- treating phobias through flooding- research support
wolpe (1960) girl with fear of cars, fear response went away- after hours of driving fear became hysteria then calm- unethical, led to psychological harm, small sample size (case study)
behavioral characteristics of depression
change in activity, disturbances in sleeping pattern, changes in appetite
emotional characteristics of depression
depressed mood, feelings of worthlessness, anger- directed at self or others, can lead to self harming activities
cognitive characteristics of depression
difficulty paying/ maintaining attention, inclined to focus on negative characteristics of a situation, absolutist thinking- seeing in absolute terms, irrational thoughts likely to interpret any negative situation as disastorous
outline Ellis’ ABC model
Behaviors’ and emotions associated with depression are partly a Consequence of Activating events- also result of irrational beliefs- mustabatory thinking