Psychology lecture 3

Question 1

Negative thinking

Answer 1

• The way you think influence the way you feel, you will feel negative and loose self confidence
• Often negative thoughts are not true, they are just one perspective

Question 2

Fixed mindset

Answer 2

• I am good at it or I am not
• When i am frustrated, I give up
• I don’t like to be challenged
• When I fail, I am not good
• If you succeed, I feel threatened
• My abilities determine everything

Question 3

Growth mindset

Answer 3

• I can learn anything I want to
• When I am frustrated, I persevere
• I want to challenge myself
• When i fail, I learn
• If you succeed, I am inspired
• My effort and attitude determine everything

Question 4

Goal setting

Answer 4

Everytime before the flying change, I want to put the horse more on the hind leg