Psychological therapies COPY

Question 1

common affective/ anxiety disorders

Answer 1

major depressive disorder

generalised anxiety disorder

panic disorder and phobic anxiety disorders

OCD

Question 2

what does the therapist help the client do in CBT?

Answer 2

identify thoughts, feelings and behaviours

are they unrealistic? unhelpful?

Graded exposure

response prevention

Question 3

IPT is often used to treat what?

Answer 3

depression and anxiety

often used following an event

Question 4

stages of change model autheros

Answer 4

procheska and diclemente

Question 5

what are the 5 phases of the stages of change model?

Answer 5

pre-contemplation

contemplation

planning/ determination

action

maintenance

Question 6

identifying harmful thoughts (cognitions) and behaviours and replacing them with helpful ones is what?

Answer 6

Cognitive behavioural theory

Question 7

setting goals and doing ‘homework’ between sessions describes what?

Answer 7

Cognitive behavioural theory

Question 8

focussing on the present and ones self

treating depression and anxiety

Answer 8

interpersonal therapy