Psych blueprint exam 1 Flashcards
Stress
Fight or flight response
1-3 reaction stage
Alarm reaction
Resistance reaction
Exhaustion reaction
What is alarm reaction stage?
Physiological response of fight or flight
BP, HR, RR, sweat increase
Pupil dilation
Modified(passive) relaxation?
Muscles are not tensed
Concentrating feeling of relaxation
The progressive relaxation?
Muscle is tensed
Tension associated with anxiety
Example of progressive relaxation method?
Tensed for 5-7 secs and then relax for 20-30 secs
Meditation helps what body functions?
Lower RR, HR, and BP
Less O2 is needed
What is RLCQ?
Recent-Life-Changing-Questionnaire
Measures the stress of individuals through life-changing event
RLCQ high score means?
What are criticized?
High= high risk
It doesn’t consider an individual’s perception of such an event (culture, age, gender etc)
What is biofeedback for relaxation?
Feedback about one’s autonomic nervous system
HR, RR, Skin temp etc
Why does exercise help a patient relax?
Physical exercise reduces general anxiety
Recovery is the process of moving towards?
Recovery is a what process?
Improvement in health and quality life
Collaborative
Recovery
Emerges from?
Hope
Recovery
Tidal model
Focus on an individual’s personal story
Recovery
Wellness recovery action plan
WRAP
An individual monitor/ manage symptoms
self-administration of the plan
Recovery
Psychological recovery model
4 components
Hope
Responsibility
Self and identity
Meaning and hope
Primary prevention?
Preventing mental health problems
Reducing the incidence
Provide educational program
Secondary prevention?
Minimizing early symptoms
Reduce prevalence
Assessment
diagnosis
Screen
Tertiary prevention?
Preventing complication
Promoting rehabilitation
In what situation does the nurse override=revoke a client’s right to refuse treatment?
- actively suicidal
- physically attacks to other
- Threatens violence to other
Ethical behavior
Justice
Fair and equal treatment for all
Ethical behavior
Beneficence
Doing Good
Charity
Ethical behavior
Autonomy
The client’s right to make their own decisions
Ethical behavior
Non-maleficence
Healthcare provides do not harm to their clients
Ethical behavior
Veracity
Honest when dealing with clients
Relationship
Essential tasks the nurse perform prior to beginning a nurse-client relationship 4 factors
Rapport
Trust
Respect
Genuineness