Psych 6 Flashcards
A person’s reaction to, or inability to cope with, tense events and situations
stress
A stress-producing event or situation
stressor
The body’s response to stress
stress reaction
Stress that comes from anxiety or pressure
distress
Stress that results from motivation or challenges
eustress
When a person must choose between two or more options that tend to result from opposing motives it is called
conflict situation
Crying Babies, Loud Noises, Bad Smells, or Humidity are examples of?
environmental stressors
The psychologist who proposed the idea of distress and eustress was
Hans Selye
Being ready for a big test you have studied for, the feeling just before playing in a big game, or the moment you go on stage during the school play is most likely an example of
Eustress
Small day to day stressors
Hassles
Small, positive events
uplifts
Physical reactions to stress
Psychosomatic Symptoms
The body’s response to stress is the ______________ Syndrome
General Adaptation Syndrome
Short term emotional reactions from stress
Anxiety and Anger
Difficulty concentrating, thinking, or poor decision-making.
Cognitive reactions from stress