PSY210: Late Adulthood Flashcards

1
Q

Functional Age

A

Actual competence and performance
May not match chronological age
discrepancy is confounding
variability in functioning
functional age - age based on what they can do
65-75 can have dramatically diff experiences based on progression because of functional age

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2
Q

Age Distribution

A

recent - late 60-80s
pop is growing older - largest section is going to be in late adulthood
baby boomers - boom in pop marching through time
vote the most - tax dollars directed to them

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3
Q

Average Healthy Life Expectancy at Birth

A

avg healthy life expectancy: how long can i expect to live a healthy life
US + Portugal - 68,69 Canada - 72 Japan - 75

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4
Q

Life Expectancy

A

Increasing in the North America
• lower infant mortality
• lower adult deaths
avg includes infant mortality
avg for entire pop
substantially increased, 1950s - 50 years, now 74 years
NA - fewer children dying young, less accidents

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5
Q

Life Expectancy

A

Variations due to heredity, environment
• women live longer
• SES
• ethnicity
• nationality
women live longer - work, disposition to longer life
high SES: live longer, knowledge + access to resources
minority groups tend to be lower SES, genetic predisposition

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6
Q

Life Expectancy
 in Developed Nations

A

Japan ranks first.
• low rates of obesity, heart disease
• favourable health-care policies
Japan has a good health care system, better diet

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7
Q

Life Expectancy
 in Developed Nations

A

North America lags due to health care and lifestyles.
• but elderly are fastest-growing group
US - lack of access to health care, maybe will get better
Developing nations: age 50
born here - predict to live 24 years longer
where you are born changes your life plan - impact on culture

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8
Q

Life expectancy cross over

A

in NA around 85, crossover effect - low SES become healthier after 85
high SES can live a bad life and get medical interventions

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9
Q

Maximum Lifespan

A

Average is age 85.
• varies between age 70 to 110
• centenarians increasing in industrialized world
• more female centenarians
Japan has higher # of centenarians
cognitive capacity drops at around the age of 25
neurons don’t fire as fast

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10
Q

Some scientists believe upper limit not yet reached

A

Question: Should lifespan be extended?

• quality of life is goal

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11
Q

Aging and the 
 Nervous System

A

Loss of brain weight accelerates after age 60.
Neurons lost in frontal lobes, corpus callosum, cerebellum (balance), glial cells
Autonomic nervous system less efficient
5-10% loss of brain weight
ventricles get bigger - empty space
ANS - regulation is less effective

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12
Q

Aging and the 
 Nervous System

A

Brain can compensate
• new fibers, neurons
• new connections
• use more parts of brain
neuroplasticity continues in late adulthood
dies off at greater rate than neurogenesis
more diverse activation to compensate

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13
Q

Sensory Impairments and Aging: Vision

A

Lower visual acuity
Poor dark adaptation, sensitivity to glare
need prescription
diff seeing at night due to eye muscles becoming stiffer
sunglasses in evening to avoid glare

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14
Q

Sensory Impairments and Aging: Vision

A
Decreased colour, depth perception
Cataracts
Macular degeneration
Senior Lifestyles
cataracs - blurry
macular degeneration - fuzziness in centre - retina damage
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15
Q

Effects of Sensory Changes: Vision problems

A
! Changes in leisure activities
! Loss of self-confidence
! Possible problems in daily activities
diff reading small print - cards, book
social consequences
not wanting to admit diff in daily activities
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16
Q

Effects of Sensory Changes: Hearing loss

A

! Social isolation
! Lower self-efficacy
! Lower safety and enjoyment
lose high pitch + low pitch sound, noisy environments
decrease WM + processing speed - hard to keep up with conversations
more social isolation even if you are accomodating for their hearing
lower self-efficacy - more cautious

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17
Q

Effects of Sensory Changes: Decreased taste and smell

A

Nutritional, safety risks
smell reduced + less saliva, medication dries out mouth
nutritional deficits - wants food they can taste - high sodium
forget when they bought the food

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18
Q

Effects of Sensory Changes: Less sensitive to touch

A

Difficulties with leisure, daily activities

less tactile perception - arthritis, can’t play cards, cutting finger

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19
Q

Stereotypes of Aging: Many assume deterioration is inevitable.

A

elders experience prejudice, discrimination
! assumptions affected by culture
as long as we stay physically active - only 10% in performance
research contributes to stereotypes of aging

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20
Q

Stereotypes of Aging: Many assume deterioration is inevitable.

A

assumes that they can’t do simple tasks
retake driving tests - assumes everyone drops in performance
in first nations - more wisdom + increased capacity with age

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21
Q

Stereotypes of Aging: Stereotype threat

A

fear of confirming stereotype reduces functioning
use less strategies because they believe it won’t matter
expected it to be worse, but experience is proving them wrong

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22
Q

Stereotypes of Aging: May be changing

A

positive media portrayals
! source of pride in some cultures
expected it to be worse, but experience is proving them wrong

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23
Q

Mental Disabilities
 in Late Adulthood

A

Dementia – thought and behaviour impairments that disrupt everyday life
Cerebrovascular dementia • strokes
bloodclot - neurons die off - more common in M
sudden onset, multiple sequential strokes
more likely to have another

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24
Q

Mental Disabilities
 in Late Adulthood

A

Misdiagnosis, reversible dementia • depression
• medication side effects
depressed - isolated, loss of partner, similar symptoms to dementia
heart medication can cause loss in cognitive functioning

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25
Alzheimer’s Disease
Incidence Higher with age – about 45% over age 85 Symptoms Forgetting>disorientation>personality change>depression>motor problems>delusions> speech problems>infections irritable, loss of inhibition, depression - recognize it, diff understanding ppl
26
Alzheimer’s Disease
Brain changes Neurofibrillary tangles, amyloid plaques in cerebral cortex, synapse deterioration buildup of protein: tangles - excess tao = neural death plaque outside of neuron - excess amyloid
27
Alzheimer’s Disease
Risk factors ! Genetic predispositions ! High-fat diet ! Lifestyle factors chromosome 21 not well understood, only for certain groups
28
Alzheimer’s Disease
Protective factors Education, active lifestyle ! Mediterranean diet ! Active social life poor exercise, low activity, keeps up thinking by interacting with ppl
29
Incidence of Dementia, by Age, Caused by Alzheimer’s Disease or Strokes, Canada 1991-1992
lifestyle and genetic contributing to gender diff | shouldn’t be something we overly worry about
30
Cognitive Change in Late Adulthood: Memory
Deliberate Recall more difficult context helps retrieval, but slower processing, smaller working memory make context harder to encode deliberate - memory that takes effort - unpracticed decline in deliberate memory
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Cognitive Change in Late Adulthood: Memory
Automatic Recognition easier than recall ! more environmental support maintain performance of auto/implicit memory Implicit memory better than deliberate memory ! without conscious awareness ! depends on familiarity
32
Cognitive Change in Late Adulthood: Memory
lower processing speed, decrease in WM, slower recall | not spontaneously using strategies
33
Associative Memory Declines 
 in Late Adulthood
Difficulty in creating or retrieving links between pieces of information "Using memory cues, enhancing meaningfulness of information, can help binding of 2 bits of info - more decline than typical memory
34
Associative Memory Declines 
 in Late Adulthood
test diff in item-pair memory test - dramatic drop in late adulthood hard to hold info in WM + bind them + create representations don’t try to bind info, but if they use strategies, it increases performance
35
Remote Memory
! Very long-term recall ! Autobiographical memory testing their knowledge for random LTM info - perform worse autobio memory bump - report few memory betw 30 + 50, but 15-25 most recently is remembered better, but lives are more of the same misbelieve that they have better memory for younger years
36
Prospective Memory
``` Remembering to engage in planned actions ! Event-based easier than time- based ! Use reminders, repetition to help prospective - declines in planning event-based do not decline - cues time based - requires cognitive effort ```
37
Language Processing
 in Late Adulthood
Comprehension changes very little Problems retrieving specific words • tip-of-the-tongue state • use more pronouns, pauses in speech comprehension doesn’t really decrease, but production does decline think of concept and word associated with it - associative memory - decreased tip of the tongue - can’t remember word
38
Language Processing
 in Late Adulthood
Problems planning what to say • hesitations, false starts, repetition, sentence fragments • statements less organized more broken speech
39
Language Processing
 in Late Adulthood
Compensation use definition/synonyms for words you forget • simpler grammar, more sentences, gist • symbolic interpretation stories - fewer plot moments + individual details, focus on moral lessons
40
Problem Solving
 in Late Adulthood
Real problems • family relations • managing daily living activities improves in everyday problems due to experience - practiced
41
Problem Solving
 in Late Adulthood
``` Extend strategies from middle adulthood • avoid interpersonal conflicts • use experience to decide quickly, when possible • consult others • collaborate base on experience making decisions ```
42
Factors Related to 
 Cognitive Change
``` Mentally active life • education, stimulating leisure, social participation, flexibility Health higher education, stimulating - musical active mind, practicing, less effortful - automatic ```
43
Factors Related to 
 Cognitive Change
Retirement Distance to death • terminal decline retirement - depends on transition, poor cognitive task to boring life, but better if from boring life to active life years prior to dying - steady sharp decline in cognitive ability predictor of death, but can last from 3-14 years
44
Factors Related to 
 Cognitive Change
Cognitive interventions • ADEPT, ACTIVE simply teaching them to use strategies + engage in mental tasks increases performance on basic memory tests
45
Ego Integrity
Feel whole, complete, satisfied with achievements !Serenity and contentment !Associated with psychosocial maturity
46
Despair
!Feel many decisions were wrong, but now time is too short !Bitter and unaccepting of coming death !Expressed as anger, contempt for others
47
Erikson’s Theory:
 Ego Integrity versus Despair
middle adulthood - contribute to society or you feel like you’re doing nothing some ppl have integrity and feel like they can still learn things attitudes they express coming from their life review
48
Peck: Three Tasks of 
 Ego Integrity
Ego differentiation versus work- role preoccupation retire - don’t do the things that used to define you, role in society is changing lose purpose after work role is lost
49
Peck: Three Tasks of 
 Ego Integrity
Body transcendence versus body preoccupation can become preoccupied with things they are no longer able to do have to be ok with the idea of dying - life had meaning
50
Peck: Three Tasks of 
 Ego Integrity
Ego transcendence versus ego preoccupation | overcome with early generativity
51
Gerotranscendence
Beyond ego integrity Cosmic, transcendent perspective Directed beyond self " forward and outward
52
Gerotranscendence
``` Heightened inner calm Quiet reflection unique stage toward end of life efforts and interests beyond self thinking forward in terms of society as a whole ```
53
Labouvie-Vief’s Emotional Expertise
Cognitive-affective complexity " declines for many Affect optimization improves " maximize positive emotions, dampen negative ones ability to think complexity of emotions and social relationships improves substantially in early and middle adulthood - not as angry - we understand ourselves and others better
54
Labouvie-Vief’s Emotional Expertise
More vivid emotional perceptions " use emotion-centered coping engage in affect optimization - focus on bright side of life better, we recognize the things that don’t matter better in tune with own emotions, focus on it, feel it more
55
Reminiscence
Telling stories about people, events, thoughts and feelings from past " self-focused: can deepen despair reminiscence - involves other ppl self-focused: wanna talk about it regardless if you’re there - fixated interally
56
Reminiscence
other-focused: solidifies relationships " knowledge-based: helps solve problems telling them because you think they wanna hear it - help solve a problem generativity, pass on wisdom
57
Life Review
Considering the meaning of past experiences A form of reminiscence For greater self- understanding Can help adjustment life reviews are generally good, reminisce on good times, even if times are bad - can reflect positively on life
58
Self-Concept in
 Late Adulthood
``` Secure, multifaceted self-concept " allows self-acceptance " continue to pursue possible selves how they view themselves as a person secure - know who they are still believe they can learn new things, have several possible selves ```
59
Self-Concept in
 Late Adulthood
Shifts in some characteristics " more agreeable " less sociable multifaceted - as a partner, parent, retired, employee, sibling greater self acceptance, comfortable with who they are still believe they can learn new things, have several possible selves more agreeable - don’t get upset
60
Self-Concept in
 Late Adulthood
greater acceptance of change " Resilience promotes adaptive functioning. interact with fewer ppl, already experienced a great amount of change
61
The New Old Age: Third Age
Third Age " ages 65 to 79 and beyond " marked by personal fulfillment, self-realization " high life satisfaction
62
The New Old Age: Third Age
" need more opportunities happy, know they have time to do new things generally knows what’s gonna happen society doesn’t have jobs for elderly, less activities available
63
The New Old Age: Fourth Age
" physical decline " need for care
64
Spirituality and Religion
 in Late Adulthood
About three-fourths of N.A. elders say religion is “very important.” Over half attend services weekly. ppl go back to church after they have children culture, low income - more religious, W more religious, and low educated
65
Spirituality and Religion
 in Late Adulthood
Many become more religious/spiritual with age. " not all: about one-fourth get less religious " cultural, SES, gender differences Physical, psychological benefits " social engagement healthier and happier, less stress - religious religious practice engage in social interaction - with other ppl form friendships, support network
66
Factors in 
Psychological Well-Being
Control versus dependency Health " poor health, depression linked " suicide risk depression - greater in late adulthood, similar to early adulthood
67
Factors in 
Psychological Well-Being
death of partners, children, friends - too much too fast can lead to suicide control vs dependency Negative life changes Social support, interaction
68
Control and Dependency
 in Late Adulthood
Dependency–support script " attend immediately to dependent behaviours want to feel like we are in control, we have a choice like to have a say in what happens we can’t care for ourselves, losing control over our lives nice intentions may make them feel like their dependent
69
Control and Dependency
 in Late Adulthood
``` Independence–ignore script " ignore independent behaviours engage in independence - isolated help them - feel dependent just interact with them while they’re being independent ```
70
Control and Dependency
 in Late Adulthood
Scripts work together " both reinforce dependency " make social contact less pleasant
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Social Theories of Aging
Disengagement theory mutual withdrawal of elders and society Activity theory social barriers cause declining interaction Continuity theory strive to maintain consistency between past and future Socioemotional selectivity theory social networks become more selective with age; extends lifelong process
72
Social Theories of Aging
emphasize emotion-regulating functions of social contact society gives them space to self-reflection wrong: don’t wanna be isolated activity: things that prevent ppl - inaccessible travel, don’t like being forced into social interaction continuity: want similar types of relationship, quantity less important recognize who we want to be around, we only need a certain groups
73
Age-Related Changes in Number of Social Partners
mean number of social partners declines overall | close friends don’t reduce quite as much
74
Social Contexts of Aging
Communities " majority live in suburbs – higher income " minorities in cities – better transportation, social services " few small town, rural – far from children; interact with neighbours, friends
75
Social Contexts of Aging
``` Neighbourhoods " prefer other seniors " fear of crime and victimization Housing " prefer aging in place most live in the suburbs - afford it ```
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Social Contexts of Aging
in cities - lower SES less support and hospitals in rural areas want to live with similar ppl that reinforce world view
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Social Contexts of Aging
least likely to be victims of crime, but in urban centers, more likely victim of pickpocket and theft in urban centres, then victimized at higher rate wanna stay home - familiar space
78
Housing Arrangements
 in Late Adulthood
Ordinary homes 80% " own home – preferred and most control " with family " number living alone increasing widows on the rise value independence so much that we prefer to live in our own homes
79
Housing Arrangements
 in Late Adulthood
Residential communities 15% " congregate housing " life-care communities own apartment, but around other ppl
80
Housing Arrangements
 in Late Adulthood
Nursing homes 5% " restricts autonomy, social integration " Green House model better focus on medical care in nursing homes abysmal conditions in nursing homes - more likely for lower SES treat it more like dorm life
81
Relationships in Late Adulthood
``` MARRIAGE Satisfaction peaks in late adulthood " fewer stressful responsibilities " fairness in household tasks " joint leisure " emotional understanding, ```
82
Relationships in Late Adulthood
regulation If dissatisfied, harder for women happier with partner than when they first got married fewer societal pressures on men to be masculine experience understanding partner - likes/dislikes W more likely to fix it
83
Divorce
Few divorces in late adulthood, but increasing " hard to recover; especially women harder due to separation of income, didn’t work so don’t have pension more likely to remain widow ppl just start living with others, do avoid financial reasons
84
Remarriage
Rates low; decline with age | " higher for divorced than widowed " late remarriage stable
85
Cohabitation
Growing trend " financial and family reasons " relationships stable ppl just start living with others, do avoid financial reasons
86
Widowhood
Most stressful event of life for many " one-third of elderly " significantly more women than men Few remarry; most live alone " must cope with loneliness Reorganizing life harder for men " more likely to remarry 19 don’t need another person moving forward men have fewer social partners, lose wives social circles
87
Friendships in 
 Late Adulthood
``` Friends provide: " intimacy " companionship " acceptance " link to community " help with loss Feel closest to a few nearby friends Choose friends similar to self Sex differences continue W have higher levels of intimacy + discussions M continue to do activities with friends ```
88
Relationships with 
 Adult Children
Quality of relationship affects elders’ physical, mental health Assist each other " direction changes toward children helping as parents age " closeness affects willingness to help " emotional support most often " parents try to avoid dependency
89
Relationships with 
 Adult Children
Sex differences " mother–daughter ties often closest physically and mentally better if good relationship less likely to help if they had a terrible relationship avoid codependency form more intimate relationships - mother-daughter
90
Relationships with Grandchildren, Great-Grandchildren
Half of elders have adult grandchildren. " wider network of support Relationships vary " involvement during childhood predicts later relationship
91
Relationships with Grandchildren, Great-Grandchildren
gradually reduced contact for many " grandparents still express affection Limited, but affectionate role with great- grandchildren wider network of support