Proteins Flashcards
1
Q
What is a macronutrient?
A
Nutrients needed in larger quantities ( fat,carbohydrates, protein)
2
Q
What is a micronutrient?
A
A nutrient needed in smaller quantities (vitamins and minerals)
3
Q
What are proteins made up of?
A
Amino acids
4
Q
How many amino acids are in each protein?
A
20 amino acids
5
Q
What is a essential amino acids?
A
These cannot be made by the body and must be obtained by diet
6
Q
What is a non-essential amino acids?
A
These can be made by the body