Progressions in Mobility Flashcards

1
Q

Definition of mobility

A

The ease of movement before being restricted by surrounding structures

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2
Q

Intrinsic influences

A

Pain
Injury
Type of joint
Bony integrity

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3
Q

Extrinsic influences

A
Gender
Age
External temp
Recovery stage
Restrictions of clothing
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4
Q

Progressions due to stiffness

A

Rhythmical swings
Stretch into resistance
Oscillations

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5
Q

Define hypermobility

A

Excessively large ROM

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6
Q

What consists in the beighton score

A

Palms on floor without bending knees
Hyperextend kness and elbows.
Thumb to forearm
Bend little finger beyond 90 degrees

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