Prime Movers Flashcards by Prince Anthony De La Cruz

Q

Shoulder Abduction

A

Middle Deltoid

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shoulder Adduction

A

Latissimus Dorsi

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shoulder Flexion

A

Pectoralis Major

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shoulder Extension

A

Anterior Deltoid

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shoulder Lateral Rotation

A

Infraspinatus

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Shoulder Medial Rotation

A

Subscapularis

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Elbow Flexion

A

Biceps Brachii

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Elbow Extension

A

Triceps Brachii

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Elbow Pronation

A

Pronator Quadratus

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Elbow Supination

A

Supinator

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Wrist Flexion

A

Flexor Carpi Radialis

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Wrist Extension

A

Extensor Carpi Radialis Longus

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Hip Flexion

A

Iliopsoas

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Hip Extension

A

Gluteus Maximus

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Hip Abduction

A

Gluteus Medius

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Hip Adduction

A

Adductor Magnus

Q

Hip Lateral Rotation

A

Internal and external Obturator

Q

Hip Medial Rotation

A

Gluteus Medius

Q

Knee Flexion

A

Hamstrings

Q

Knee Extension

A

Quads

Q

Ankle Dorsiflex

A

Tibialis Anterior

Q

Ankle Plantar Flex

A

Soleus

Q

Ankle Eversion

A

Peroneus Longus

Q

Ankle Inversion

A

Tibialis Anterior