Prevention Flashcards
T or F: most amputations are preventable
T
Top cause for amputations?
peripheral vascular disease
*trauma is second
risk factors for vascular disease
- smoking
- HTN
- atherosclerosis
- DM
- high cholesterol
- age older than 60
- black race
what is the classic symptom of PAD?
pain in the legs with exertion that is relieved with rest
T or F: everyone with PAD has leg pain
F: 40% don’t
what are some behaviors that can prevent and reduce symptoms of PAD?
- exercise
- avoid smoking
- control HTN, cholesterol, and DM
what is the leading cause of limb loss
DM
where is DM most prevalent
southeast
is type 1 or 2 DM more common
type 2 90-95% of people
risk factors for DM
- increased age
- lack of exercise
- family hx
- socioeconomic conditions
- obesity
- race/ethnicity
T or F: the incidence of DM has decreased
T: new cases appears to be slowing
pre-diabetes
blood sugar levels higher than normal but not high enough for DM dx
*increased risk of type 2 DM, heart disease, and stroke
T or F: a health care disparity exists for the prevalence of diabetes
T: minority groups more likely to be diagnosed with diabetes
T or F: s higher percentage of those without a high school degree had diabetes compared to those with a degree
T
T or F: type 2 diabetes is decreasing in children
F: its increasing
T or F: preventative methods for diabetes seems to be helping
T: they are helping to decrease the rate of amputation
T or F: end state renal disease is heavily linked with amputation
T
those w/ DM should often be refered to a…
nutritionist
exercise specialist
recommended cardiovascular exercise for those with DM
150 mins of mod to vig PA a week
*RPE can be used to measure
what kind of training can lead to rapid improvements in glucose control in those with type two DM
low volume, HIIT training
what heart rate should you be at for hit
70-90% of max