Pregnancy Flashcards

1
Q

3 m before preg what should u do

A
  • stop smoking
  • stop drinking
  • stop narcotics and unessery drugs
  • periconception nutrition
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2
Q

folic acid recommendations for preg

A

minimal dose is 0.2mg daily in preconception and post

(.8mg recommended supplementally)

-use at least 1 m before trying to get preg

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3
Q

oral contraceptive complience

A

42%

accidental contraception in up to 2%

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4
Q

what is folate used for in body (2)

A
  • used in conversion of homocysteine to methionine and involved in DNA methylation pathways via SAM (important for fetal devel)
  • Also need to secrete tetrahydrofolate to up regulate the thymidylate DNA synthesis
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5
Q

how is folic acid made into folate in the body

A

ingested in form of mono glutamate folate

  • converted to dihydrofolate via reductase
  • DHF converted to tetrahydrofolate
  • then finally made into 5,10 methylene THF
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6
Q

What is the significant of methylene tetrahyrofolate reductase in development

A

mutation in this gene leads to increased risk of neural tube defects

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7
Q

why does lower enzyme of 5methyl THF lead to neural tube defects

A

lower enzyme activity increases homocysteine as it cannot be converted back to methane

homocysteine are responsible for the delay in closure of neural tube

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8
Q

if mother has mutation in THF what is the risk (homozygous)

A

2x increase

-if fetus does too it goes up to 6x

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9
Q

what is the benefit of supplementing with 6S-6-MTHF

A
  • aleady active form so don’t need gene for conversion
  • doesnt mask signs of anemia + B12 def (folate usually masks signs)
  • shows similar bioavailability/absorbtion etc
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10
Q

what are other benefits of good nutrition before conception

A
  • high quality diet before and during preg may reduce the risk of gestational hypertension for the mother
  • reduces risk of delivering a low birth weight infant
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11
Q

Vit D and pregnancy

A

Decreased odds of low birth weight infants

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12
Q

when does pregnancy typically occur in gestational period

A

2 weeks

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13
Q

What happens in the follicular phase+ how long

A

14 days

  • FSH causes several follicles to rise to the surface of ovary
  • maturing follicle releases estrogen that increases over time and peaks a day/two before ovulation
  • estrogen increases GRH which increases LH and test
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14
Q

When does ovulation happen and hormones

A

around day 14

  • surge in LF and FSH causes the release of the follicle
  • mature egg is released and enters fallopian tube where fertilization may take place if sperm is present
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15
Q

What occurs in the luteal phase

A

the empty follicle will degenerate into the corpus lute

-levels of FSH + LH decrease and corpus luteum start producing progesterone

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16
Q

what is the middelschmerz pain

A

pinching sensation lateralized to the side of ovulation in lower abdomen can correlate w ovulation

17
Q

cervical mucus w ovulation

A
  • when fertile, the mucus changes consistency and structure to allow for sperm to travel to egg (clear and stretch)
  • when not fertile the mucus is more sticky/cloudy
18
Q

basal body temp during ovulation

A

temp increases .5c the day after ovulation and stays that way until menstruation

19
Q

metabolic signalers in ability to get preg

A

leptin, insulin, glucose

epinephrine and neuroppeptide Y connect to the forebrain and influence GNRH

20
Q

what do girls with REDS have lower levels of

A

have lower levels of leptin, LH, estradiol

21
Q

Overnutrition + preg

A
  • overeating in 1st few weeks increases embryonic mortality associated w lower levels of progesterone
  • 4x increase in risk of offspring being obese
22
Q

Obesity and preg can lead to what (4)

A

Syndrome ‘O’

  • Over nourishment
  • overprod of insulin
  • ovarian confusion
  • ovulation disruption
23
Q

possibility of preg after single episode of unprotected sex intercourse

A

20-30%

24
Q

home preg test- when should it be done + HCG level for neg/preg

A

4-5 w after

-Anything <5 is neg
>25 is considered pos

-# doubles every 3 days during preg

25
Q

normal weight gain over full gestational period (+ for overweight women)

A

11.3-15.9 kg

overweight= 6.8-11.4kg

26
Q

what is preclampsia

A

multisystem disease

  • characterized by elevated blood pressure and proteinuria
  • can lead to substantial fetal morbitity/mortality
27
Q

omega 3 and preg

A

Omega 3s have anti-inflammatory actions that may influence hypertension and preclamsia
-low risk preg show statistical dif in omega 3 supplementation in terms of disease prevention

28
Q

activity guildlines in preg: type, intensity, duration, frequency

A

tyep: low impact, sets of 12 major mm groups

intensity- light to mod

duration: 150 m/w
frequeny: 5x week

29
Q

how is choline available to fetus and when is it purge

A
  • dietary delivered strait to fetus
  • choline in liver can make PC and thru CDP-choline pathway or be oxidized to betaine then PC through the PEMT-PC pathway
  • upreg in 3rd tri
30
Q

adequate intake of choline

A

425mg/day

31
Q

decreased iron status in the mother can lead to

A
  • increased maternal illness
  • low birthweight
  • prematurity
  • intrauterine growth restriction
  • autism
  • schizo
32
Q

newborns w iron def have

A

compromised recognition memort
slower speed of processing
poorer bonding

33
Q

prevelence of iron def

A
  1. 3%

49. 4% were sev def

34
Q

DHA/EPA supplementation + cognitive parameters and birth weight

A

no impact