Postural Control Flashcards

1
Q

What are the two goals of orientation and stability

A
  • Postural Orientation
  • Postural Stability
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2
Q

Postural Orientation

A

– Ability to maintain appropriate relationship between gravity, body and environment for a specific task
– Need a reference frame: Verticality, Orientation to the task
– Ex: Standing, automobile cart while lying down

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3
Q

Postural Orientation relies on what?

A

Vision
Somatosensory
Vestibular

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4
Q

PO- Vision Function

A

Peripheral & foveal (central) visual information
Position and motion of the head (optic flow) relative to environment
Frame of reference for verticality

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5
Q

What is optic flow?

A

how light passes over the retina
(helps with orientation)

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6
Q

____ vision is the most imporatn with position and flow of environment

A

peripheral

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7
Q

PO - Visual Limitations

A
  • Not always accurate for orientation (brain may misinterpret)
  • Difficulty with exocentric (object motion) vs egocentric (self motion) motion
  • Ex: Two vehicles on the side of you drive forward at the same time, you feel like you are going backward when in reality you are in the same place.
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8
Q

PO - Somatosensory Function

A
  • Position and motion information relative to supporting surface (Ex: floor, chair, especially horizontal; lean to left you feel more pressure on the left so it orients you)
  • Relationship body segments to one another.
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9
Q

PO - Somatosensory Limitations

A
  • With moving surfaces or non horizontal it is less useful for orientation
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10
Q

PO - Vestibular Function

A
  • Postiion and movement of head with respect to gravity/inertial forces
  • Provides a gravito-inertial frame of reference
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11
Q

PO - Vestibular Limitation

A
  • Alone cannot tell a true picture; easily tricked. Requires additional sensory system.
  • Tilting head forward and having head in same position from hinging hips could relay the same information from the vestibular system.
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12
Q

Postural Stability

A
  • Defined as the ability to control COM relative to BOS
  • Body relies on synergies to keep us upright. Brain tells self where to put CoM to keep stable so the muscle adjust to get that.
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13
Q

Need to consider what 3 things for postural stability?

A
  • COM position
  • COM velocity
  • BOS
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14
Q

Describe this photo

A
  • COM is from midfoot to toe
  • How fast we move and how far will change our COM
  • Stability limits are not a fixed entitiy.
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15
Q

What are the 7 Factors that contribute to stability?

A
  • Alignment
  • Muscle Tone
  • Postural Tone
  • Anterior-Posterior
  • Medial-Lateral
  • Multidirectional
  • Stepping
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16
Q

Alignment - Stability

A
  • Line of Center of Gravity is anterior in the upper body
  • COM leads slightly anterior; If you went unconcious would lead to falling forward
  • Gastroc/Soleus control the body to remain stable to not fall forward

Example: Bad Postural Alignment - Old lady hunched over, places her near the edge of her BoS. IF she gets slightly nudged will go over the BoS and may fall.

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17
Q

Muscle Tone - Stability

A
  • Need inherent regidity to keep us upright
  • Free Ca2+ allow for myosin and actin to work
  • Stretch Reflex (Spinal Cord): Standing swaying forward puts tension on gastroc and soleus, reflex kicks in activating those muscles to pull you back to be more stable
18
Q

Postural Tone - Stability

A
  • Activity in antigraviry muscles counteract gravity
  • Muscles tonically (always firing) active during quiet stance
  • Uses synergies to control muscles to keep you upright (Ex: Glute, quadriceps, gastroc/soleus lead to extension)
  • Requires sensory input;
    – Cutaneous input: Pressure on the bottom of the feet leads to extensor tone
    – Somatosensory: Tonic Neck Reflexes
    – Vestibular: Head orientation
19
Q

Tonic Neck Reflex

A

Input from neck and vestibular goes into brain stem and creates certain muscle activation patterns.

20
Q

Head Orientation

A
  • Tells you where you are in space
  • Vertical or Horizontal
21
Q

How do people response to balance challenges?

A
  • Ankle Strategy (Syngery)
  • Hip Strategy (Synergy)
  • ML Hip Strategy (Synergy)
  • Multidirectional
  • Stepping
22
Q

Ankle Strategy

A
  • Distal to proximal muscle activation
  • Low velocity, small pertibations and firm surfaces
23
Q

Hip Strategy

A
  • Larger, faster pertibations, compliant surfaces and small BOS
24
Q

What type of populations are more likely to use a hip strategy and why?

A
  • Older Adults; Lose ankle mobility which leads them to transition away from ankle into hip strategies; Higher fall risk
  • Hx of Ankle Sprain; Lose ankle mobility and leads to hip strategies
25
Q

ML Hip Strategy

A
  • Primarily lateral movement of the pelvis
  • Synergistic activation in ML sway (hip ABDuctors: Glute Med and TFL; Hip ADDuctors)
  • Proximal to distal (head to hip to ankle)

Note: Gluteus medius weakness is a common finding and plays a large role in balance

26
Q

Multidirectional

A
  • More complex stratergy synergies than AP or ML but is a blend of both of them
  • Important to work with patients in multiple directions
27
Q

Stepping

A
  • All strategies failed and COM has gone outside of BOS or COM moved too fast
28
Q

How do we provide interventions to help promote the strategies we want for balance?

A
  • Give repeated exposure
  • Provide different environments
  • Remove one of the senses forcing them to recruit others.
  • Promote A-P postural sway strategies

Inability to constantly refine and optimize sensory information will result in loss of ability

29
Q

More sway =

A

Less control

30
Q

Of somatosensory, vestibular and vision, what do older adults, children and early learning/initial recovery all rely on?

Quiet Stance

A
  • Vision! Loss/decrease in vision leads to more sway
  • They may struggle with the ability to swtich between sensory mechanisms
31
Q

How is does an abscense of somatosensory affect quiet stance?

A

In the absense of stance results in more sway. Alterations in the feet, eye muscle, SCM, tib ant, etc effected.

32
Q

Is the vestibular system retrainable if lost?

A

Significant loss will be extremely difficult to recover from. Need to switch and need to amplify other senses.

33
Q

What is “reweighting” senses?

A

All for the heightening of some as one as been damaged.
Adults are able to reweight quicker than kids and older adults as they are not as vision dominant

34
Q

During a pertibation, what is the primary sense used and why? What pt populations are affected?

A
  • Somatosensory for horizontal! Vestibular for surface rotations (Ex: Wave on a boat)
  • It is the fastest
  • Diabetes Mellitus, ligaments injuries and ankle sprains
35
Q

What is a sensory orientation test like?

A

Six different conditions that mess with different sensory conditions.

36
Q

What is feedforward control - Posture

Anticipatory Postural Control

A

Feedforward control – postural muscle activity before a planned movement begins; body learns and knows hwo to change CoM to keep yourself balanced.

Two phases:
* Preparatory Phase (pre-planned burst of activity)
* Compensatory Phase (refining based on feedback)

37
Q

How do we restore anticipatory postural control after an injury?

A
  • PRACTICE
  • Facilitate fast movements, heavier loads, arm raises, pushing and pulling for LE anticapatory reactions (Use a metronome to get people moving quicker)
  • Slowly move them off ADs
38
Q

True or False: Focusing on an external target will allow for someone to have less sway

A

True

39
Q

Brainstem Nuclei - Postural Control

A
  • Influence coordination of synergies
  • Influence postural tone
  • Integrate sensory information for posure and balance
  • Contributes to anticipatory control accompanying voluntary movements
40
Q

Cerebellum and Basal Ganglia have roles in ____ and ____ control

A
  • Anticipatory
  • Feedback
  • CBM influences postural muscle response amplitude to changing task and environment
  • BG influences muscle patterns in response to task and environment
41
Q

Cortex - Posture

A
  • Visual integration
  • High level planning