Positive emotions part 1 Flashcards
How do we go about defining happiness in the hedonic tradition according to Aristippus
Aristippus: not just sensual pleasure
• Pursuit and achievement of pleasure
• Aristippus → intellectual, sensory pleasures
• Followers → emphasize the sensual pleasures, food, drinks, sex
How do we go about defining happiness in the hedonic tradition according to Freud
Freud: sexuality and aggression
• Happiness was achieved in individuals who are able to love and to work
What is most modern research in the hedonic tradition about
happiness, or subjective well-being (SWB)
• Asking people how happy they are
How do we go about defining happiness in the Eudaimonic tradition according to Aristotle?
Aristotle: life of moral, intellectual virtue
• Moral virtue → practicing moral behaviour
• Intellectual virtues → wisdom, knowledge, through teaching
• Not the emotion of happiness but leading a good life
How do we go about defining happiness in the Eudaimonic tradition according to Rogers and Maslow?
Rodgers, Maslow
• Humanist
• Leading a life that has meaning, purpose, value, contributes to the well-being of those around us
How do we go about defining happiness in Process theories according to Csikszentmihalyi
autotelic activities → flow, engaged in for their own sake with no expectation that they will lead to a goal or personal payback
• Not happy when engaged in flow activities but result of those activities
How do we go about defining happiness in Process theories according to Snyder?
Snyder: hope = goal expectancy
• Hope was the source of happiness
what is Meaningfulness as goal selection?
• Central process of happiness is creating meaning in ones life
Who is Ed Diener?
- Past president of APS
* Current president of IPPA (International Positive Psychology Association)
What is objective well-being?
→ income, health status, employment, economic and social measures
What is subjective well being?
→ assessed in some European countries, and UN movement
o Positive affect → high levels
o Negative affect → low levels
o Assessing positive and negative ratio
Are Measures of positive and negative affect are highly negatively coordinated with each other ?
NO, they are separate dimensions which must be measured separately
What is life satisfaction?
→ how happy are you with various parts of your life
→ Different domains which are assessed and given a number
→ Cognitive component
What is PANAS? what are the positive and negative emotions
- Developed by Morgan and Clark
- 20 item, 5-choice Likert scale
- Positive emotions: interested, excited, strong, enthusiastic, proud, alert, inspired, determined, attentive, active
- Negative emotions: distressed, upset, guilty, scared, hostile, irritable, ashamed, nervous, jittery, afraid
What is PANAS-X (positive, negative and other emotions scales)
Much bigger scale
- 60 item, 5 choice Likert scale
• 11 scales based on factor analysis of positive emotions
Positive emotion scales
• Joviality (8), Self-assurance(6), Attentiveness (4)
Negative emotion scales:
• Fear (6), Hostility (6), Guilt (6):
Sadness (5)
Other affective scales
• Shyness (4), Fatigue (4), Serenity(3), Surprise (3)
what is the subjective happiness scale? (SHS)
- Lyubomirsky & Lepper (1999)
- 4 items, 7-choice Likert scale – choices vary
- “In general, I consider myself…”: not a very happy person…A very happy person
- “Compared to most peers, I consider myself…”: Less happy….More happy
What is the satisfaction with life scale?
- Diener et al (1985)
- 5 items, 7-choice Likert scale (Strongly agree…Strongly disagree)
- In most ways, my life is close to my ideal
- The conditions of my life are excellent
- I am satisfied with my life
etc.
what is trait happiness?
tendency to maintain a particular, generally stable, consistent level of happiness throughout life
• Reflection of personality
• Typically what we measure
whats the difference between trait happiness adn state?
state (daily variations around the average)
- Most of the research based on trait happiness
- Significant life events cause changes in state happiness → those levels generally trend back up or down towards the average
- Lottery vs. recent paraplegics → within a few months their level of happiness had returned to their pre-event level of happiness
What is the amount of time it takes to adapt to certain life events / to return to baseline happiness (marriage, widowhood, divorce, unemployment, long-term disability)
- Marriage: 2 years (boost → return to baseline)
- Widowhood: 8 years (takes a bit longer, for women)
- Divorce: long-term effects
- Unemployment: long-term effects
- Long-term disability: 8 years