Introduction Flashcards
What is positive psychology
What it takes to live the good life as a human being
positive psychology is the flip side of ________
abnormal psychology
Define statistical criteria
Individuals significantly above the mean in positive qualities (emotions, traits, cognitions) and/or below the mean in negative emotions, traits and cognitions
define personal satisfaction
Individuals pleased with thier emotions, traits, cognitions
Abnormal: if they find their behaviours distressing
Positive: are they satisfied by their emotions
define adaptive criteria
individuals with emotions, traits, cognitions that make it easier for them to succeed in life
abnormal: making it difficult for the individual to get along, risk to health of self or others, work or education, forming relationships = maladaptive
positive: ability to help them adapt to changing aspects of life
define sociocultural criteria
individuals with emotions, traits, cognitions that are valued by their culture or society
abnormal: consideration behaviours/emotions pathological if they unacceptable in the society in which they live
ex: homosexuality
Positive: valued, accepted by our culture
ex: sublimation
who was the first and most influential to write about the good life?
Aristotle
Living the good life = ? = ?
Living the good life = functioning well as a person = living a life of virtue
Define moral virtue
–> subordinate(diminish) carnal appetites to reason (nothing in excess)
• control your basic animal desires with reason; manage to fulfill those with ways that do not harm others
• Nothing in excess – moderation = classic virtue
define intellectual virtue
wisdom and understanding
• Knowing what’s going on
• Begins with self-knowledge, self-understanding, self-awareness
• Classic Greek idea
What are virtues in general?
character traits between excess and deficiency
• Virtues are moderations – excess vs. deficit
What’s the history of the good life in writings?
Greek ideas dominated until collapse of Roman empire
→ switch to domination of Catholic church for 1000 yrs (Christian - the good life after life)
→ @ Renaissance switch to Roman and Greek philosophers (more began to write about the good life)
What Were william Bennet’s virtues? (LISTEN TO LECTURE)
- Self discipline
- Compassion
- Responsibility
- Friendship
- Work courage
- Perseverance
- Honesty
- Loyalty
- Faith
Who developed the idea of hedonism?
Freud
what did freud say our motivation was?
to seek pleasure and avoid pain