Plasticity Flashcards
Plasticity
The brain’s ability to modify its own structure due to experience. (Can be growth from baby to adult, learning of a new skill or due to trauma)
- brain is strengthened like a muscle leading to greater neural connections/gamma waves/grey matter.
3 ways a cognitive reserve is built
- life experience
- video games
- meditation
Life experience
frequently used pathways gain strength, rarely used ones fade/decay.
Old vs new thinking
Old thinking: A natural decline in cognitive functioning declines as we age.
New belief: If we continue to challenge our brain, we continue to strengthen it throughout life. ❗️Boyke: ⬆️ grey matter in 60 year olds that learned to juggle but once they stopped this skill, ⬇️ grey matter.
Video games
These increase grey matter due to using complex cognitive and motor actions which results in greater synaptic connections between spatial awareness and planning in working memory.
Meditation
Tibetan monks that meditate have higher levels of gamma waves (increased coordination of neuron activity).
Kempemann Rat studies
Rats housed in enriched environments had increased neurons in the hippocampus as well as the ability to navigate from one location to another - compared to rats raised in impoverished environments (an empty cage). - animal research -
Kempemann Rat studies
Rats housed in enriched environments had increased neurons in the hippocampus as well as the ability to navigate from one location to another - compared to rats raised in impoverished environments (an empty cage). - animal research -
Maguire: London taxi drivers
Studied the brain activity of London drivers (using MRI and “the knowledge test”) They had a lot more grey matter than a control group (non-taxi drivers) specifically in an area of the brain associated with spatial and navigational skills.
Ppts had to complete “the knowledge test” :assessing their recall of streets and how to get to locations.
• The longer they had been doing the job, the greater the difference between them and the control group.
+ control group used (shows cause and effect)
+ Real world occurrence
+ Scientific measure (brain scanning)
- not sure if actual job caused the difference or whether certain people have these skills and are drawn to the job.