Plantar Fascitis Flashcards

1
Q

What is plantar fasciitis?

A

When plantar fascia becomes inflamed/strained and causes pain

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2
Q

What causes PF?

A

Abnormal repetitive strain
Excessive activity
Overweight or sedentary lifestyle.
Exercising on excessively hard surfaces

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3
Q

Clinical presentation of PF:

A

Pain on the under surface of the heel often comes on with the first few steps after sitting/sleeping. Is relieved by taking pressure off the foot

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4
Q

How is PF diagnosed?

A

Ask questions about symptoms and past health.
Physical exam of your feet that includes watching you stand and walk
MRI is needed if diagnosis is not clear

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5
Q

What are the goals of treatment for plantar fasciitis?

A

Relieve inflammation and pain in the heel.

Allow small tears in the plantar fascia ligament to heal.

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