Planes of motion, Joint motion, muscle relationships Flashcards
1
Q
Flexion
A
bending movement, decrease relative angle btw segments
2
Q
Extension
A
straightening mvm, increase relative angle btw segments
3
Q
Plantarflexion
A
extension at the ankle
4
Q
Dorsiflexion
A
flexion at the ankle
5
Q
Abduction
A
mvm away from the middle
6
Q
Adduction
A
mvm towards the middle
7
Q
horizontal abduction
A
transverse plane arm mvm from anterior to lateral (chest flies)
8
Q
internal rotation
A
rotation toward the mid line
9
Q
external rotation
A
rotation away from the midline
10
Q
What motions are in the Frontal plane?
A
- adduction / abduction
- lateral flexion
- eversion / inversion
11
Q
What plane does rotation take place?
A
transverse
12
Q
What plane is golfing in?
A
transverse
13
Q
What plane is flexion / extension in ?
A
sagittal
14
Q
What plane is horizontal adduction / abduction in?
A
transverse
15
Q
What plane is a side lateral raise in?
A
frontal
