Nutrition terms Flashcards
Nutrition
The process by which a living organism assimilates food and uses it for growth and repair of tissues.
calorie (lower case c)
The amount of heat energy required to raise the temperature of one gram of water by one degree Celsius.
Calorie (upper case C)
The common unit of expression of energy equal to 1000 calories; the amount of heat energy required to raise the temperature of one kilogram or liter of water by one degree Celsius.
Kilocalorie
The scientific unit of expression of energy equal to 1000 calories; the amount of heat energy required
to raise the temperature of one kilogram or liter of water by one degree Celsius.
Protein
—Amino acids linked by peptide bonds.
Carbohydrates
Neutral compounds of carbon, hydrogen, and oxygen (such as sugars, starches, and celluloses),
which make up a large portion of animal foods.
Lipid
—A group of compounds that includes triglycerides (fats and oils), phospholipids, and sterols.
Dietary Supplement
a substance that completes or makes an addition to daily dietary intake.