Physiology-Muscle Mechanics Flashcards
Definition of physical work
Work (joules) = force (newtons) x distance (meters)
Definition of muscle efficiency
Ratio of mechanical work : total metabolic cost (O2 consumption)
Definition of power
Power (watts) = work (joules) / second
What is the average muscle efficiency of a human?
15-20%
What is the average power someone can put out over an hour of vigorous exercise? 8 hour day of work?
Hour of exercise = 150 watts Days work = 75 watts
Definition of stress
Stress = Force / Area (of muscle)
Why do all muscles produce about the same amount of force?
Because force is a function of area. The bigger the muscle, the more force it will produce.
When you decide to move a muscle, how does that decision result in muscle movement?
White matter in brain -> alpha motor neuron in spinal cord -> generates action potential -> AP releases ACh at synaptic cleft -> Muscle membrane depolarizes -> Muscle AP is produced -> Ca is released -> Contraction
If this system were a whole muscle, what will the different elements be?
Series elastic element: tendon and CT (the tendon must be stretched before muscle can generate force), Parallel elastic element: titin molecule, Viscous element: sliding components of muscle
Where does the other 75% of energy we waste go to?
Heat. It is dissipated due to the viscous force during muscle contraction
What do the muscle ends do in an isometric contraction?
Nothing, they don’t move
What slows relaxation in muscle after an isometric contraction?
The small stimulus causes the surrounding fibers to contract and stretch out the tendon (series elastic element). When the stimulus is gone the muscle wants to go back to normal but is slowed in its return by the viscous elements (sliding components of the muscle).
Why does force top out at a particular stimulus?
It reaches the super maximal stimulus where every fiber in the muscle is contracting and cannot possible produce any more force.
What is a muscle twitch?
Tension produced in response to a single muscle action potential. Some muscles respond more quicker than others to an action potential.
What happens in an unfused isometric tetanus?
An AP happens before the muscle totally relaxes…but it relaxes little so you would be shaky.
What happens in a fused tenatus isometric contraction?
Minimal relaxation occurs between action potentials. Intracellular Ca isn’t completely removed from the cytoplasm and cross bridges crawl over each other until the muscle is maximally shortened.
Why is a tetanus not the best way to make large increases in muscle force?
They only produce force increases 3-5 times that of a twitch.
Why do we care about passive muscle stretch?
When you flex your bicep your triceps stretch. Initial force is generated at the tendon and then the muscle stretches a little so force decreases a little bit. Comparing the tension in the muscle to its length gives a linear line as a spring would.