Phobias Flashcards

1
Q

What is the definition of phobia

A

An irrational fear of an object or situation

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2
Q

What is the system associated with phobias

A

Diagnostic and Statistical Manual DSM

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3
Q

What is the DSM system

A

This is best known system for classifying and diagnosing mental health problems

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4
Q

what is the current version of the DMS

A

DSM-5

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5
Q

What are the 3 categories that the DSM-5 considers

A

Specific phobia- phobia of a specific object or situation

Social phobia- phobia of social situations

Agoraphobia- phobia of being outside or in a public space

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6
Q

What are the 3 branches of characteristics for phobias

A

Behavioural, emotional and cognitive

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7
Q

What a re the 3 parts to the behavioural characteristics

A

Panic, avoidance and endurance

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8
Q

Describe panic as a behavioural characteristic of phobias

A

Panic is a response to a phobic stimuli and this is typical presented with behaviours such as crying, screaming or running away. Children could freeze as they may not know what to do

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9
Q

Describe avoidance as a behavioural characteristic of phobias

A

This is when a person tries their best to prevent coming into contact with the phobic stimulus and tries to avoid it

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10
Q

Describe endurance as a behavioural characteristic of phobias

A

This is when the person chooses to remain in the presence of the phobic stimulus

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11
Q

What are the 3 branches for the emotional characteristics of phobias

A

Anxiety, fear and unreasonable emotional response

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12
Q

Describe anxiety as an emotional characteristic

A

There is an emotional response of anxiety which is an unpleasant state of arousal and this prevent a person from relaxing and makes it difficult to experience any positive emotion

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13
Q

Describe fear as an emotional characteristic of phobias

A

Fear is the immediate and extremely unpleasant response we experience when we encounter or think about a phobic stimulus. It is usually more intense but are in shorter periods than anxiety

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14
Q

Explain unreasonable emotional response as an emotional characteristic of phobias

A

The anxiety or fear is much greater than ‘normal’ and is disproportionate to any threat posted

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15
Q

What are the 3 branches of the cognitive characteristics of phobias

A

Selective attention, irrational beliefs and cognitive distortions

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16
Q

Describe selective attention as a cognitive characteristic of phobias

A

This is when someone sees a phobic stimulus and find it hard to look away from it and constantly keeps our attention on that stimulus. This will make it harder to concentrate on other activities

17
Q

Describe irrational beliefs as a cognitive characteristic of phobias

A

A person with a phobia may hold intense thoughts in relation to the phobic stimuli and believe something extreme may happen

18
Q

Describe cognitive distortions as a cognitive characteristics of phobia

A

The perception of a person with a phobia may be inaccurate and unrealistic