Depression Flashcards

1
Q

What is depression

A

A mental disorder that is characterised by low mood and low energy level which affects your daily life

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2
Q

What are the 3 behavioural characteristics for depression

A

Activity levels, disruption to sleep and eating, aggression and self harm

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3
Q

Describe activity levels as a behavioural characteristic of depression

A

Typically, people with depression tend to have low energy levels and more lethargic which impacts their daily lives but there can also be a flip side

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4
Q

what is the flip side of one acting a certain way due to low energy levels ect..

A

Psychomotor agitation which is where agitated individuals struggle to relax and may end up pacing up and down a room

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5
Q

Describe ‘disruption to sleep and eating behaviour’ as a behavioural explanation of depression

A

Changes in sleeping behaviours, insomnia, hypersomnia, drastic changes in weight

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6
Q

Describe aggression and self harm as a behavioural characteristic of depression

A
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7
Q

What are the 3 emotional characteristics of depression

A
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8
Q

describe lower mood as an emotional characteristics of depression

A
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9
Q

describe anger as an emotional characteristics of depression

A
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10
Q

describe lowered self esteem as an emotional characteristics of depression

A
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11
Q

What are the 3 cognitive characteristics of depression

A
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12
Q

Describe poor concentration as a cognitive characteristic of depression

A
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13
Q

Describe attending to and dwelling on the negative as a cognitive characteristic of depression

A
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14
Q

Describe poor absolutist thinking as a cognitive characteristic of depression

A
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