phenomenological Lecture 4 Flashcards
Core tenant of Ryan and Deci’s self-determination theory
self-authored, authentic, internally motivated behavior leads to optimal personal growth, optimal psychological and physical functioning, and general well-being
amotivation
non-regulated behavior that person mindlessly half asses (not at all self-determined)
extrinsic motivation
behavior that are done for reasons other than the inherent value of the activity
subcategories of extrinsic motivation
*external regulation
*introjected regulation
*identified regulation
*integrated regulation
external regulation
comply in order to receive external rewards or avoid external punishment
introjected regulation
partially external form of regulation in which things are done in order to avoid guilt or anxiety or to feel proud
identified regulation
somewhat internal form of regulation in which things are done because they are personally valued
integrated regulation
do things because they are congruent with the self-structure
intrinsic motivation
do things because they are inherently enjoyable
3 psychological needs
- competence
- autonomy
- relatedness
competence
need to feel efficacious in dealing with environment
autonomy
need to feel that one acts volitionally (on one’s own accord)
relatedness
need to feel connected to and valued by significant others
environments that undermine the fulfillment of autonomy, competence, and relatedness needs lead to
*feelings of being controlled and inauthentic
*feels of alienation and ill-being
*poor psychological and physical health
introjection
partially external form of internalization in which do stuff to avoid guilt or anxiety or to feel proud