Phases Of Learning

Question 1

What are the three stages of learning

Answer 1

1. Cognitive
2. Associative
3. Autonomous

Question 2

What is the cognitive stage of learning (2 parts)

Answer 2

1. The learner watches a demonstration of a new skill

2. They then try to create a mental picture in their head and attempt the skill

Question 3

What is the associative phase of learning

Answer 3

The associative phase of learning is known as the practice phase

Question 4

What is the autonomous phase of learning

Answer 4

The expert phase and the performer can perform the skill without conscious thought

Question 5

Name three facts about the cognitive phase of learning

Answer 5

1. Conscious thought is needed to perform sub-routines
2. Movement lacks fluidity
3. Initial attempts occur

Question 6

Name three facts about the associative phase of learning

Answer 6

1. Many mistakes are made
2. The performer begins to use kinaesthetic (intrinsic) feedback in order to correct mistakes
3. Increased fluidity

Question 7

Name three facts about the autonomous phase of learning

Answer 7

1. Attention can now be turned to peripheral matters
2. The skill can now become a sub routine for a more complex executive motor programme
3. Fluent with few mistakes