Personality Flashcards
Define personality
Stable, enduring + unique traits of an individual that influences people to behave a certain way.
Why study personality in sport?
Good for coaches as all performers are diff. so important to understand how to motivate them.
Linked w/ choice of sport + success
What are the different trait theories
Eysenck’s theory - 1955
Cattell’s theory - 1965
Type A + B personalities theory
Biological theory- Sheldon
Criticisms of the trait theories
Behaviour can’t ALWAYS be predicted
Doesn’t take into account personality change
Personality + behaviour can change w/ the situation
Explain Eysenck’s theory - 1955 (TRAIT)
Measured by the EPI (Eysenck’s Personality Inventory)
Extroversion + Introversion dimensions are initiated from a persons RAS (reticular activating system).
Stable/Neurotic dimensions are linked to a persons ANS (Autonomic Nervous System).
Eysenck’s theory - 1955 (TRAIT)
Define extroverts vs introverts
Extroverts = Like social contact / affiliation
Introverts = Avoid social contact
Eysenck’s theory - 1955 (TRAIT)
Define stable vs unstable/neurotic
Stable = Reliable + predictable
Unstable/Neurotic = Extreme emotions + unreliable
Eysenck’s theory - 1955 (TRAIT)
How does the ANS respond to stable + neurotic people?
Stable = ANS responds SLOWLY to stressful situations = even-tempered + easy going
Neurotic = ANS responds QUICKLY + STRONGLY to stressful situations = restless, anxious + excitable
Define the RAS (Reticular Activating System)
Part of the central cortex of the brain
Helps maintain optimum levels of arousal
Eysenck’s theory - 1955 (TRAIT)
How does the RAS function in extroverts
RAS inhibits incoming info = under-arousal
So require additional stimulation to maintain optimum levels of brain activity
Eysenck’s theory - 1955 (TRAIT)
How does the RAS function in introverts
RAS amplifies incoming info = over-arousal
Tended no to need external stimulation or excitement to function optimally
Explain Cattell’s theory - 1965 (TRAIT)
Used a self-report questionnaire
- 16 personality factor questionnaire assesses overall personality.
Better than Eysenck’s theory due to accepting personality can change w. situation.
Type A + B Personalities (TRAIT)
Explain type A
Highly competitive
Achievement orientated
Eat, walk + talk fast
Aggressive, restless + impatient
High levels of stress
Diff. to not be in control
Type A + B Personalities (TRAIT)
Explain type B
Less competitive
More relaxed
Calm, laid back + patient
Low levels of stress
Explain biological theory - Sheldon (TRAIT)
Endomorphs = fun, sociable, relaxed
Mesomorphs = adventurous, competitive, extrovert
Ectomorphs = Self-conscious, introverted, intense