PERDEV Flashcards

1
Q

Defining the concept of self

A

Knowing oneself

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2
Q

“Knowing yourself is the beginning of all wisdom”

A

Aristotle

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3
Q

4 elements of self:

A

Body
Thoughts
Emotion
Sensation

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4
Q
  • physical attributes/ characteristics
  • Easy to observe
  • Health
  • Posture
A

Body

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5
Q
  • mindset/thinking
  • Rational species - humans.
    • because we have the ability to think
A

Thoughts

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6
Q

What do you feel

A

Emotion

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7
Q

Sights, smell, touch, hearing and taste

A

Sensation

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8
Q
  • Individual
  • Physical attributes such as height and skin
  • Psychological characters such as: (temperament or mood)
A

Self

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9
Q
  • mood
  • Inherited by parents
  • Brought by environmental factors
A

Temperament

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10
Q

2 factors that can influence us:

A

Parents
Environmental (environment)

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11
Q

2 types of environment:

A

Social environment
Natural environment

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12
Q

People around us

A

Social environment

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13
Q

Ex:

Alaska - cold. They use thick jackets.
Ph - hot. They don’t usually wear jackets.

A

Natural environment

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14
Q

Responsible from our skin, eyes to protect our skin

A

Melanin

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15
Q

2 types of social environment that can influence us:

A

Positive influence
Negative influence

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16
Q

3 types of dimensions of the self:

A

Physical dimension
Psychological dimension
Spiritual dimension

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17
Q

body of a human

A

Physical dimension

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18
Q

stress cognition, behavior, attitude, emotion and personality

A

Psychological dimension

19
Q

spiritual level
supernatural

A

Spiritual dimension

20
Q

One belief

A

Monotheism

21
Q

Many beliefs

A

Polytheism

22
Q

No belief

A

Atheism

23
Q

Confused

A

Agnostheism

24
Q

Personal responses towards our concerns

A

Attitude and its components

25
Q

A settled way of thinking and feeling about someone or something

A

Attitude

26
Q
  • your unconscious that you have this attitude
  • Unaware
A

Implicit attitudes

27
Q
  • conscious
  • Aware
A

Explicit attitudes

28
Q

3 components of attitude:

A

Affect
Cognition
Behavior

29
Q
  • feelings or emotion
  • term used to represent emotion
A

Affect

30
Q
  • mind
  • Thoughts and the way we think
A

Cognition

31
Q

action form or manifestation of attitude

A

Behavior

32
Q

4 factors affecting our attitude:

A

Social factors
Learning
Operant conditioning
Modelling

33
Q

The social norm that tell you what to do

A

Social factors

34
Q

We tend to associate what we observed with attitude of other people

A

Learning

35
Q
  • Consequences, sunction (punish)
  • Can motivate the person
  • Can also demotivate
A

Operant conditioning

36
Q

2 types of sunction:

A

positive
negative

37
Q

Punish

A

Negative sunction

38
Q

Rewards

A

Positive sunction

39
Q
  • ideal group
  • Role model
  • When someone particularly close to us, a person
A

Modelling

40
Q
  • what do you think of yourself?
  • How do you view yourself?
A

Self concept

41
Q
  • how do you feel for yourself?
  • How to value ourselves
A

Self esteem

42
Q

2 importance of how to value ourselves:

A

Self awareness
Introspection

43
Q

Being aware of different aspects of the self including traits, behavior and feeling.

A

Self awareness

44
Q

Your ability to reflect and think about your own thoughts, feelings and action is essential in understanding.

A

Introspection