Pelvic Girdle + Lowerlimb Flashcards
Define femoral anteversion. What is the normal adult value?
Femoral anteversion is the transverse plane alignment of the femur (the angle between the neck of the femur and the femoral condyles) Normal angle is 15 degrees
Name these ligaments
Name these ligaments
Name these ligaments
Define sacral nutation and counter nutation
Body weight forces the base of the sacrum anteriorly & inferiorly
à apex posteriorly & superiorly = anterior tilt of sacrum relative to ilium = sacral nutation
When can you expect to see sacral nutation
nutation is increased in:
- weight-bearing positions
(standing & sitting)
- lying prone versus supine
- max hip flexion in lying
Fill in the blanks
Define the normal angle of inclination of the femur. What is the normal adult value?
Define Coxa Valga and Coxa Vera and the possible concequences
Coxa Vara:
- Altered gait - changes in the biomechanics of walking
- Hip Instability - Increased angle causes reduced stability in the hip joint
- Hip degeneration
Coxa Valga
- Altered gait - usually seen as waddling or limp
- Hip Instability - Increased angle causes reduced stability in the hip joint
- Hip degeneration
- Increased fracture risk
Name the ligaments
Write out this table
In what position are all the ligaments of the hip taut?
Extension
Name the ligaments
If you had an intra-articular hip pathology (i.e. increase synovial fluid inside the capsule), what hip position would you adopt?
45 Degree Flexion
Which of the 3 ligaments (Iliofemoral, ischiofemoral, pubofemoral) provide greatest restraint to anterior translation of the femoral head in hip extension?
Iliofemoral (Its on the anterior side)
Which 2 movements move the head of the femur deeper into the acetabulum?
Hip Abduction and Extension
Which end of range movement could impinge the anterior femur on the anterior acetabulum?
Full Hip Flexion
Which 3 muscles are the most appropriate choice for performing hip flexion?
the iliopsoas, rectus femoris, and sartorius, are considered the primary hip flexors due to their anatomical orientation, size, and moment arm.
Name the proximal and distal attachment, innervation and actions of Psoas major
Proximal Attachment: Lumbar vertebrae (T12-L5)
Distal Attachment: Lesser trochanter of the femur
Innervation: Femoral nerve (L2-L4)
Action: Hip flexion, stabilization of the lumbar spine, posture maintenance.
Name the proximal and distal attachment, innervation and actions of Illiacus
Proximal Attachment: Iliac fossa of the pelvis
Distal Attachment: Lesser trochanter of the femur
Innervation: Femoral nerve (L2-L4)
Action: Hip flexion, assists in stabilizing the hip joint
Name the proximal and distal attachment, innervation and actions of Tensor Fasica Lata
Proximal Attachment: Anterior iliac crest and anterior superior iliac spine (ASIS) of the pelvis
Distal Attachment: Iliotibial tract (IT band) on the lateral aspect of the knee
Innervation: Superior gluteal nerve (L4-S1)
Action: Hip flexion, hip abduction, and assists in knee extension and stabilization of the knee
Name the proximal and distal attachment, innervation and actions of Sartorious
Proximal Attachment: Anterior superior iliac spine (ASIS) of the pelvis
Distal Attachment: Medial surface of the tibia (near the pes anserinus)
Innervation: Femoral nerve (L2-L4)
Action: Hip flexion, hip abduction, hip external rotation, knee flexion, and assists in leg crossing (sitting in a cross-legged position)
Name the proximal and distal attachment, innervation and actions of Rectus Femoris
Proximal Attachment: Anterior inferior iliac spine (AIIS) of the pelvis
Distal Attachment: Patella and tibial tuberosity via the quadriceps tendon
Innervation: Femoral nerve (L2-L4)
Action: Hip flexion and knee extension
Name the proximal and distal attachment, innervation and actions of Adductor Longus
Proximal Attachment: Pubic bone
Distal Attachment: Middle third of the linea aspera on the posterior femur
Innervation: Obturator nerve (L2-L4)
Action: Hip adduction, assists in hip flexion and hip internal rotation
Name the proximal and distal attachment, innervation and actions of Pectineus
Proximal Attachment: Pectineal line of the pubis
Distal Attachment: Proximal part of the linea aspera on the posterior femur
Innervation: Femoral nerve (L2-L3) and obturator nerve (L2-L3)
Action: Hip flexion, hip adduction, and assists in hip internal rotation
Name the proximal and distal attachment, innervation and actions of Adductor Brevis
Proximal Attachment: Pubic bone
Distal Attachment: Linea aspera on the posterior femur (between the pectineus and adductor magnus)
Innervation: Obturator nerve (L2-L4)
Action: Hip adduction, assists in hip flexion, and assists in hip internal rotation
Name the proximal and distal attachment, innervation and actions of Adductor Magnus
Proximal Attachment: Inferior ramus of the pubis and ischial tuberosity
Distal Attachment: Linea aspera on the posterior femur (divides into two parts: adductor and hamstring portions)
Innervation: Obturator nerve (L2-L4) and sciatic nerve (tibial division) (L4-S3)
Action: Hip adduction, hip extension, and assists in hip flexion
Name the proximal and distal attachment, innervation and actions of Gracillis
Proximal Attachment: Inferior ramus of the pubis
Distal Attachment: Medial surface of the tibia (near the pes anserinus)
Innervation: Obturator nerve (L2-L4)
Action: Hip adduction, assists in hip flexion, assists in knee flexion, and assists in hip internal rotation
Which adductor muscle is a hip extensor irrespective of hip flexion position?
Adductor Magnus
Explain why biceps femoris long head, semitendinosus and semimembranosus can adduct the hip
When the hip is in a flexed position, the orientation of the hamstring muscles allows them to generate an adducting force.
Name the proximal and distal attachment, innervation and actions of Gluteus Maximus
Proximal Attachment: Posterior iliac crest, sacrum, and coccyx
Distal Attachment: Gluteal tuberosity of the femur and iliotibial tract (IT band)
Innervation: Inferior gluteal nerve (L5-S2)
Action: Hip extension, hip external rotation, and hip adduction (posterior fibers)
Name the proximal and distal attachment, innervation and actions of Biceps Femoris Long Head
Proximal Attachment: Ischial tuberosity
Distal Attachment: Head of the fibula
Innervation: Sciatic nerve (long head) (L5-S2)
Action: Hip extension, knee flexion, and external rotation of the lower leg (long head)
Name the proximal and distal attachment, innervation and actions of Semitendinosis
Proximal Attachment: Ischial tuberosity
Distal Attachment: Medial surface of the upper tibia
Innervation: Sciatic nerve (tibial division) (L5-S2)
Action: Hip extension, knee flexion, and internal rotation of the lower leg
Name the proximal and distal attachment, innervation and actions of Semimembranosis
Proximal Attachment: Ischial tuberosity
Distal Attachment: Medial condyle of the tibia
Innervation: Sciatic nerve (tibial division) (L5-S2)
Action: Hip extension, knee flexion, and internal rotation of the lower leg
Name the proximal and distal attachment, innervation and actions of Gluteus Medius
Proximal Attachment: External surface of the ilium (between the posterior and anterior gluteal lines)
Distal Attachment: Greater trochanter of the femur
Innervation: Superior gluteal nerve (L4-S1)
Action: Hip abduction, hip internal rotation, and assists in hip stabilization during gait
Name the proximal and distal attachment, innervation and actions of Adductor Magnus
Proximal Attachment: Inferior ramus of the pubis and ischial tuberosity
Distal Attachment: Linea aspera on the posterior femur (adductor portion) and adductor tubercle (hamstring portion)
Innervation: Obturator nerve (adductor portion) (L2-L4) and sciatic nerve (hamstring portion) (tibial division) (L4-S3)
Action: Hip adduction, hip extension, and assists in hip flexion
Which 4 muscles produce the greatest hip extension torque? Explain why.
Gluteus Maximus, Long head biceps femoris, Semitendinosus, Semimembranosus. This is due to their moment arm and relatively large PSCA
Portions of a large muscle may have different actions. How does this apply to the action of gluteus maximus in the coronal plane?
The superior fibers of the gluteus maximus, which are more laterally located, contribute to hip abduction in the coronal plane.
Name the proximal and distal attachment, innervation and actions of Gemellus Superior
Proximal Attachment: Ischial spine
Distal Attachment: Greater trochanter of the femur
Innervation: Nerve to obturator internus (L5-S2)
Action: Hip external rotation, assists in hip abduction and stabilization
Name the proximal and distal attachment, innervation and actions of obturator internus
Proximal Attachment: Internal surface of the obturator membrane and surrounding bone
Distal Attachment: Medial surface of the greater trochanter of the femur
Innervation: Nerve to obturator internus (L5-S2)
Action: Hip external rotation, assists in hip abduction and stabilization
Name the proximal and distal attachment, innervation and actions of Gemellus Inferior
Proximal Attachment: Internal surface of the obturator membrane and surrounding bone
Distal Attachment: Medial surface of the greater trochanter of the femur
Innervation: Nerve to obturator internus (L5-S2)
Action: Hip external rotation, assists in hip abduction and stabilization
Name the proximal and distal attachment, innervation and actions of Quadratus Femoris
Proximal Attachment: Lateral margin of the ischial tuberosity
Distal Attachment: Quadrate tubercle on the intertrochanteric crest of the femur
Innervation: Nerve to quadratus femoris (L5-S1)
Action: Hip external rotation, assists in hip adduction and stabilization
Name the proximal and distal attachment, innervation and actions of Obturator Externus
Proximal Attachment: External surface of the obturator membrane and surrounding bone
Distal Attachment: Trochanteric fossa of the femur
Innervation: Obturator nerve (L3-L4)
Action: Hip external rotation, assists in hip abduction and stabilization
Name the proximal and distal attachment, innervation and actions of Glute Minimus
Proximal Attachment: External surface of the ilium (between the anterior and inferior gluteal lines)
Distal Attachment: Greater trochanter of the femur
Innervation: Superior gluteal nerve (L4-S1)
Action: Hip abduction, hip internal rotation, and hip external rotation (anterior fibers)
Name the proximal and distal attachment, innervation and actions of Sartorius
Proximal Attachment: Anterior superior iliac spine (ASIS)
Distal Attachment: Medial surface of the tibia (pes anserinus)
Innervation: Femoral nerve (L2-L3)
Action: Hip flexion, hip abduction, hip external rotation, and knee flexion
how do Glute med, Glute min and tensor fascia latte control lateral tilt during gait training
The gluteus medius, gluteus minimus, and tensor fasciae latae (TFL) work together to control pelvic lateral tilt during gait. They contract to stabilize the pelvis on the side opposite to the stance leg, preventing excessive drop and maintaining a level pelvis, ensuring proper alignment and smooth movement.
Are there any muscles at the hip that’s primary action is medial rotation
No, however anterior glute med is the strongest, along with anterior glute minimus, illiopsoas, adductor longus and semimembranosis
How does Gluteus Medius action change with flexion?
Action can change with different joint positions. In neutral standing, it primarily abducts the hip. During hip flexion, it also assists in hip internal rotation.
Name the muscles
Fill in the blanks
What is the deep fascia of the thigh called?
Fascia Lata
Name this ligament
What are the borders of the femoral triangle:
Base - Inguinal Ligament
Lateral Border - Medial edge of sartorius
Medial Boarder - Medial edge of adductor longus
Note the contents of the femoral triangle from medial to lateral:
Femoral Vein
Femoral Artery
Femoral Nerve
What muscle is immediately lateral to the femoral nerve?
Iliopsoas
Fill in the blanks
Which nerve exits superior to piriformis and what does it innerviate?
Superior gluteal nerve, L4, L5 . It innervates the Glute medius, Glute minimus and tensor faciae latae
Which nerve exits superior to piriformis and what does it innerviate?
inferior gluteal nerve, L5, S1,S2, it innervates Gluteus maximus
Name this muscle
Popliteus