Pe Transfer Of Learning

Question 1

What is the transfer of learning

Answer 1

The influence of one skill on the PERFORMANCE of another

Question 2

4 types of transfer

Answer 2

Positive
Negative
Bilateral
Zero

Question 3

What is positive transfer

Answer 3

When the learning of one skill helps or aids the learning of antoher

Question 4

What is negative transfer

Answer 4

When the action of one skill hinders the learning of another skill
Familiarity betweeen the 2 skills in the environment may cause confusion

Question 5

What is zero transfer

Answer 5

The learning of one skill has no effect on the learning of another skill
No similariteis

Question 6

Bilateral transfer

Answer 6

From one limb to another, the learning of the skill is transferred across the body

Question 7

How to ensure positive transfer

Answer 7

-both skills have similar components

-peformer has good basic knowledge of first skill before doing second
-having a positive attitude towards learning the new skill
-coaches make u aware of any negative transfer that could take place
-

Question 8

What are the 4 types of practice

Answer 8

Massed
Distributed
Varied
Mental

Question 9

Massed practice

Answer 9

When there are no breaks
Eg: constinstley doing 100 free throws in a row

Question 10

Advantages and disadvantages of massed practice

Answer 10

Disadvantages:
No time for feedback
To demanding
Fatigue
Advantages
Increase fitness
Good for habitual responses
Highly organised
Efficient

Question 11

Distributed practice

Answer 11

Rest intervals between sessions

Question 12

Advntages and disadvantages of distributed practice

Answer 12

disadvantages:
Time consuming
Negative transfer
Advantages:
Allows recovery
Less mental pressure
Feedback
Reduces danger

Question 13

Varied practice

Answer 13

Changing the skills and drills, changing the type of practice

Question 14

Advantages and disadvantages of varied practice

Answer 14

Advantages:
Builds a schema
Gives motivation
Stops boredom
Allows adaptation
Disadvantages:
Time consuming
Possibility of negative transfer
Fatigue
Too demanding

Question 15

Mental practice

Answer 15

Go over it in mind without movement

Question 16

Advantages and disadvantages of mental practice

Answer 16

Advantages:
Improves reaction times
Controls anxiety
Increases confidence
Disadvantages:
Must be correct
Environment must be calm

Question 17

Methods of pracitce

Answer 17

Whole practice
Whole part whole
Progress part practice

Question 18

Whole practice

Answer 18

Practising the skill in its entirety

Question 19

Advantages and disadvantages of whole pracitce

Answer 19

Advantages:
Gives a feel of the whole skill
Helps create specific images that can be stored as a plan
More realistic so it helps produce positive transfer
Helps to keep skill consistent
Disadvantages:
May place unececcery demands on performer
Too much info

Question 20

Whole-part-whole practice

Answer 20

Assessing the skill, identifying weakness to practice, then putting the skill back together

Question 21

Disadvantages and advantages of whole-part-whole practice

Answer 21

Advantages:
Provide motivation when success is achieved
Provides immediate feedback
Feel for the whole skill and the transitions between
Disadvantages:
Produce negative transfer effects
More time consuming

Question 22

Progresive part practice

Answer 22

Practising the first part of the skill then adding parts gradually

Question 23

Advantages and disadvantages of progressive part practice

Answer 23

Advantages:
Keeps links
Stages of success
Gives motivation
Reduces fatigue
Reduces demands
Focus on weaknesses
Disadvantages:
Time consuming
If first part is incorrect all is lost
Negative transfer