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Test/Exam Revision > P.E. - Chapter 3 Revision > Flashcards

P.E. - Chapter 3 Revision Flashcards

1
Q

Anaerobic Glycolysis

A 
Fuel- glucose, glycogen and carbohydrates.
Duration- lasts for 75 sec
Speed- fast
Heart rate- 85%-95%
Waste product- pyruvic acid
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2
Q

Aerobic

A 
Fuel- fats and carbohydrates 
Duration- 75 sec
Speed- slow
Heart rate-65%-85%
Waste- carbon dioxide
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3
Q

ATP-PC

A 
Fuel- Phosphocreatine 
Duration- Lasts up to 10 sec
Speed- Fast
Heart rate- 95%-100%
Waste- no waste products
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Test/Exam Revision (11 decks)

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