PE Flashcards
consist of actvities that people actively engage in during their free time
RECREATIONAL ACTIVITIES
7 common recreational activities first 4
AQUATICS
MOUNTAINERING
ARMED SELF DEFENSE
UNARMED SELF DEFENSE
7 common recreational activities last 3
COMMUNITY RECREATION
BOARD GAMES
GARDENING
refer to the activities that are performed in the water for different health related purposes
AQUATICS
deals with attempting to hike the high points of mountanious regions for pleasure
MOUNTAINEERING
deals about protecting oneself physically from harm with the use of firearms, arnis and other weapons
ARMED SELF DEFENSE
refers to defending oneself in absence of weapon, in the event of physical attack
UNARMED SELF DEFENSE
about recreation at the local level like community activity programs which include sports, aquatics, personality development and rehabilitation programe
COMMUNITY RECREATION
include tabletop activities that are usually played on top of the board
BOARD GAMES
practice of growing and cultivating plants, either indoor or outdoor
GARDENING
kinds of water sports
AQUATICS
propelling oneself through water using the limbs, it consists of various stroke style
SWIMMING
conducted on the shore of oceans and seas where athletes stand off a certain distance away from shore while standing on a surfboard
SURFING
surface sports that basically skiing on water
WATER SKIING
a type of racing that involves swimming, cycling and running various distances in immediate succession
TRIATHLON
triathlon is a __________ that measures endurance , physical fitness and stamina
MULTISTAGE RACE
riding on a one man watercraft machine _ the jet ski and racing over a body of water luke sea or lake
JET SKIING
professional diving with the aid of breathing apparatus
SCUBADIVING
similar to rugby
WATER POLO
combination of swimming , dnace and gymnastics
SYNCHRONIZED SWIMMING