Past Mock and Exam Questions (Vitamin D) Flashcards

1
Q

Properties of Vitamin D

3/7

A

Most stable of all the vitamins

Fat soluble

Insoluble in water

Heat stable (unaffected by cooking or preservation)

Unaffected by acids

Unaffected by alkalis

Unaffected by oxygen

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2
Q

Sources of Vitamin D

2/6

A
Oily fish
Fortified milk
Eggs
Margarine
Fish liver oils
Butter
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3
Q

Biological function of Vitamin D

3/4

A

Absorption of calcium and phosphorus

Regulates amount of calcium and phosphorus in bones

Regulates amount of calcium and phosphorus in teeth

Regulates calcium levels in the blood

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4
Q

Types of Vitamin D

Name

A

Cholecalciferol D3

Ergocalciferol D2

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5
Q

Types of Vitamin D

Cholecalciferol D3

A

The animal form of vitamin D

Formed when UV light shines on the skin which converts 7-dehydrocholesterol in the epidermis to cholecalciferol

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6
Q

Types of Vitamin D

Ergocalciferol D2

A

The plant form of vitamin D

When UV light shines on fungi and yeasts which converted ergosterol into ergocalciferol

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7
Q

Effects of deficiency of Vitamin D

(Name of each condition) = 1M each

A

Rickets
Osteomalacia
Osteoporosis
Tooth decay

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8
Q

Vitamin D deficiency

Rickets

A

A bone disease that affects children

Bones become soft and weak

Leads to an increased risk of fractures and bone deformities such as bow legs

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9
Q

Vitamin D deficiency

Osteomalacia

A

A bone disease that affects adults

Bones to become soft and weak due to low bone mass

Leads to an increased risk of fractures and bone pain

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10
Q

Vitamin D deficiency

osteoporosis

A

A bone disease common in older people or post-menopausal women

Causes bones to become brittle and fragile due to a lack of bone mass

Leads to an increased risk of fractures, a stooped posture and back pain caused by a collapsed vertebra

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11
Q

Vitamin D deficiency

tooth decay

A

A condition where the tooth enamel, bone and cementum weaken which leads to an increase in the risk of dental decay

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12
Q

RDA of Vitamin D for Adolescents

A

10 ug

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13
Q

RDA of Vitamin D for Children and Adults

A

10 ug

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14
Q

Describe in detail the functions of Vitamin D

3

A

If blood-calcium levels are too low, vitamin D stimulates the production of a calcium-binding protein needed to absorb more calcium

Vitamin D controls the absorption of calcium and phosphorus into the blood

Vitamin D regulates the amount of calcium and phosphorus in the bones and teeth which helps to maintain density and strength

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