part 3 Flashcards

1
Q

Lutein is a kind of

A

xantophyll

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2
Q

Lycopene is kind of

A

carotene

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3
Q

the foods responsible for the orange/pink color of puffin speak and flamingos feathers are

A

algaes

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4
Q

where do the chickens get their yellow color

A

cempashuchitl

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5
Q

this type of rice is genetically modified to produce carotenes

A

golden rice

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6
Q

when carotens were associated with a higher risk of cancer

A

when consumed as supplements by smokers

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7
Q

this is the compound that gives yellow corn its characteritics color

A

zeaxanthin

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8
Q

which light is the most harmful to our eyes

A

short wavelength and high-frequency light

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9
Q

what causes blue light in our eyes

A

oxidative damage

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10
Q

the tau protein aggregates and forms plaques in this disease

A

alzheimers disease

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11
Q

this is the main property that lycopene exhibits in the prevention of postrate cancer

A

antiangiogenic

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12
Q

That process lycopene needs to go through to concentrate

A

Lycopene rich food needs to be cooked

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13
Q

The amount of phytosterols that western diets contribute is

A

less than 1000 mg/day

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14
Q

Why phytosterols can contribute to diminishing our cholesterol levels?

A

they interfere in cholesterol absorption

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15
Q

this is one of the moest phyosterol rich foods

A

peanuts

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16
Q

minium intake of phyosterols that it has been proven to diminish cholesterol by 10%

A

2 g/day

17
Q

Compound responsible for the bad smell of sauerkraut when it starts fermenting

A

sulfides

18
Q

the sulfamethoxazole found in garlic is a compound that has

A

antimicrobial properties

19
Q

this food group is very rich in glucosinolates

A

cruciferous vegetable

20
Q

sulfur containing foods are characterized by having a

A

pungent taste

21
Q

these compunds are produced by the action of the enzyme myrosinase found in plants

A

isothiocyanates

22
Q

isothiocyanates can block the function of the histone deacetylase inhibitors and thus they can

A

silence genes